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Hot topic Karate shortens your lifespan
by css1971 » Thu, 2015-04-09 23:59
24
10,167 by Iain Abernethy
Sun, 2015-12-20 12:14
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
6,416 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
5,527 by Iain Abernethy
Tue, 2011-04-19 08:34
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
677 by Michael Rust
Sun, 2015-10-18 19:38
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
10,034 by chrishanson68
Sun, 2011-04-10 17:17
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
2,459 by tubbydrawers
Thu, 2011-04-07 22:10
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
2,670 by miket
Thu, 2013-09-26 20:14
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
3,424 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
9,444 by senshido
Thu, 2015-07-02 12:40
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
3,937 by Kyoshi
Sun, 2012-12-09 16:40
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,354 by JWT
Thu, 2013-01-03 08:08
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
3,192 by LC Stig
Wed, 2013-04-17 14:45
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
637 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
2,127 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
1,739 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
1,623 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
863 by Wastelander
Thu, 2015-11-26 21:16
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
1,222 by dhogsette
Tue, 2016-01-05 19:37
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
3,315 by Shoto
Tue, 2013-01-15 06:41
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,842 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
2,879 by senshido
Thu, 2015-07-02 08:46
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
11,385 by JWT
Wed, 2011-01-05 19:33
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
147 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
190 by manusg34
Mon, 2016-05-02 10:28
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
219 by dhogsette
Mon, 2016-04-25 18:12
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