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Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
1,810 by Wastelander
Thu, 2015-08-27 16:13
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
4,906 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
5,780 by Visitor (not verified)
Mon, 2013-12-09 03:52
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
472 by dhogsette
Thu, 2016-04-07 08:38
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
4,411 by Mr P
Tue, 2013-11-12 16:50
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
3,271 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
2,848 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,689 by Finlay
Fri, 2013-03-08 10:39
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
2,521 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,941 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
553 by dhogsette
Fri, 2016-04-22 18:14
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
4,240 by Mr P
Wed, 2012-10-24 21:11
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
3,874 by stephen
Sat, 2013-07-13 11:42
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
2,955 by dhogsette
Wed, 2016-03-02 22:09
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
4,444 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,696 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
5,548 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,349 by karate10
Wed, 2015-09-30 04:45
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
2,883 by Wastelander
Mon, 2015-01-26 19:22
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
3,280 by Harald
Tue, 2011-05-17 22:20
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
2
317 by OhioMike
Fri, 2016-08-26 10:19
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
10,178 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
4,409 by shoshinkanuk
Fri, 2011-04-08 15:58
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
2,692 by miket
Tue, 2013-02-26 17:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,438 by Jr cook
Thu, 2013-02-21 10:30
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