Topic / Topic starter Replies Views Last postsort descending
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
1,961 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
2,074 by Mr P
Tue, 2013-11-12 16:50
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
3,054 by JWT
Wed, 2013-11-20 09:42
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
2,179 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
2,034 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
5
1,542 by jeffc
Wed, 2014-01-15 00:21
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
2,237 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
1,943 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
1,151 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
923 by Iain Abernethy
Wed, 2014-02-26 11:00
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
9
5,693 by Steve Gombosi
Tue, 2014-03-04 00:40
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
1,868 by Steve Gombosi
Tue, 2014-03-04 18:11
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
877 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
899 by Gareth
Wed, 2014-03-05 11:59
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
1,192 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
1,349 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
1,209 by Wastelander
Mon, 2015-01-26 19:22
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
562 by Iain Abernethy
Fri, 2015-01-30 10:51
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