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Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
650 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
2
797 by Wastelander
Wed, 2014-03-26 15:46
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
890 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
687 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
725 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,040 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,094 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
1,858 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
934 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
736 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
1
792 by Iain Abernethy
Thu, 2014-05-22 15:56
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,101 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
878 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
760 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
810 by Finlay
Fri, 2013-03-08 10:39
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,316 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
784 by JWT
Thu, 2013-01-03 08:08
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