Topic / Topic startersort ascending Replies Views Last post
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
2,312 by Wastelander
Mon, 2015-01-26 19:22
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
853 by karate10
Wed, 2015-09-30 04:45
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
4,939 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,374 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
3,700 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
3,187 by stephen
Sat, 2013-07-13 11:42
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
3,198 by Mr P
Wed, 2012-10-24 21:11
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,631 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
1,965 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,409 by Finlay
Fri, 2013-03-08 10:39
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
2,269 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
2,817 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
3,508 by Mr P
Tue, 2013-11-12 16:50
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
4,314 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
3,359 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
1,021 by Wastelander
Thu, 2015-08-27 16:13
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
11,705 by Sofia
Sat, 2012-11-03 12:32
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
2,973 by Ian H
Tue, 2015-05-05 18:41
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
9,994 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
1,721 by Dave Moore
Sat, 2011-08-20 11:47
Hot topic Karate shortens your lifespan
by css1971 » Thu, 2015-04-09 23:59
24
8,222 by Iain Abernethy
Sun, 2015-12-20 12:14
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
5,624 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
4,876 by Iain Abernethy
Tue, 2011-04-19 08:34
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
541 by Michael Rust
Sun, 2015-10-18 19:38
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
8,553 by chrishanson68
Sun, 2011-04-10 17:17
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