Topic / Topic startersort ascending Replies Views Last post
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
2,025 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
3,997 by Quick2Kick
Mon, 2014-02-10 18:02
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
7,711 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
7,901 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
1,028 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
3,091 by Iain Abernethy
Tue, 2013-02-19 13:35
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
3,910 by Gary Chamberlain
Tue, 2011-05-17 18:09
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
4,124 by Iain Abernethy
Mon, 2012-11-19 14:25
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
787 by JWT
Wed, 2017-04-19 21:51
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
825 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
3,257 by karate10
Tue, 2012-07-03 08:39
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
1,929 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
528 by Paul_L
Tue, 2017-09-05 15:12
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
2,823 by Steve Gombosi
Wed, 2014-03-12 09:46
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
8,491 by Drew Loto
Thu, 2013-05-02 21:18
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
2,749 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
2,694 by wayne williams
Sat, 2012-01-28 12:09
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
4,998 by Steve Gombosi
Tue, 2014-03-04 18:11
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
5,240 by jeffc
Sat, 2013-08-31 12:35
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,168 by Wastelander
Wed, 2016-09-14 16:27
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
4,680 by PASmith
Thu, 2011-02-24 12:03
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
1,615 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
4,046 by PASmith
Thu, 2012-09-20 11:59
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
874 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
886 by Iain Abernethy
Mon, 2016-02-08 10:44
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