Topic / Topic starter Replies Viewssort ascending Last post
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
1,013 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
1,002 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
997 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
996 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
971 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
931 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
924 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
2
921 by Wastelander
Wed, 2014-03-26 15:46
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
884 by JWT
Mon, 2013-03-18 18:25
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
853 by Finlay
Fri, 2013-03-08 10:39
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
834 by JWT
Thu, 2013-01-03 08:08
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
813 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
808 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
781 by Gareth
Wed, 2014-03-05 11:59
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
771 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
760 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
751 by Zach_MB
Fri, 2013-02-15 17:19
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