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Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
7,063 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
6,834 by mcf
Fri, 2010-10-01 10:37
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
6,622 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
6,526 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
6,515 by Mr P
Tue, 2013-11-12 16:50
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
6,502 by Mr P
Wed, 2012-10-24 21:11
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
6,475 by Kyoshi
Sun, 2012-12-09 16:40
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
6,163 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
5,941 by jeffc
Sat, 2013-08-31 12:35
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
5,931 by JWT
Thu, 2017-01-05 15:36
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
5,860 by LC Stig
Wed, 2013-04-17 14:45
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
5,813 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
5,789 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
5,683 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
5,599 by Steve Gombosi
Tue, 2014-03-04 18:11
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
5,580 by Ian H
Tue, 2015-05-05 18:41
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
5,440 by Shoto
Tue, 2013-01-15 06:41
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
5,417 by PASmith
Thu, 2011-02-24 12:03
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
5,358 by Gary Chamberlain
Wed, 2011-05-18 21:31
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
5,268 by stephen
Sat, 2013-07-13 11:42
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
5,108 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
5,049 by Boris B
Fri, 2010-11-19 15:53
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
4,980 by Iain Abernethy
Sun, 2017-09-17 14:08
Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
4,935 by Les Bubka
Thu, 2017-01-05 08:48
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
4,727 by Harald
Tue, 2011-05-17 22:20
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