Topic / Topic starter Replies Viewssort descending Last post
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
2,352 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
2,378 by karate10
Wed, 2015-09-30 04:45
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
2,418 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
2,434 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
2,436 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
2,453 by Spaniard
Sun, 2015-12-20 12:23
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
2,465 by Iain Abernethy
Wed, 2017-05-03 09:24
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
2,469 by Les Bubka
Wed, 2017-04-19 20:47
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
2,492 by Iain Abernethy
Wed, 2014-02-26 11:00
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
2,498 by Chris R
Wed, 2017-09-13 09:07
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
2,520 by Tau
Tue, 2017-12-19 11:05
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
2,529 by Finlay
Fri, 2013-03-08 10:39
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
2,536 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,565 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
2,633 by JWT
Mon, 2015-12-21 16:03
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
2,644 by Chikara Andrew
Thu, 2015-06-04 13:38
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
2,677 by dhogsette
Wed, 2017-02-15 22:36
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
2,764 by Iain Abernethy
Thu, 2017-09-21 10:04
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,786 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,793 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
2,794 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
2,844 by Gareth
Wed, 2014-03-05 11:59
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
2,846 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
2,875 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
2,896 by Zach Zinn
Thu, 2012-08-30 18:12
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