Topic / Topic starter Replies Viewssort descending Last post
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
3,523 by Ian H
Tue, 2015-05-05 18:41
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
3,606 by stephen
Sat, 2013-07-13 11:42
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
3,612 by PASmith
Thu, 2011-02-24 12:03
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
3,700 by Steve Gombosi
Tue, 2014-03-04 18:11
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
3,771 by jeffc
Sat, 2013-08-31 12:35
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
3,784 by Mr P
Wed, 2012-10-24 21:11
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
3,814 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
3,819 by mcf
Fri, 2010-10-01 10:37
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
3,883 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
3,989 by Mr P
Tue, 2013-11-12 16:50
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
4,062 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
4,100 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
4,152 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
4,304 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
4,332 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
4,440 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
4,569 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
4,924 by paul.gy
Thu, 2011-02-17 16:39
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
5,111 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
5,152 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
5,295 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
5,299 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
5,599 by Finlay
Fri, 2012-01-20 05:15
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
5,604 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
5,703 by Iain Abernethy
Tue, 2011-04-19 08:34
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