Topic / Topic starter Replies Viewssort descending Last post
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
1,379 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
1,391 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
1,394 by tksdaddy
Fri, 2011-01-21 16:42
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
1,415 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
1,418 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,446 by karate10
Tue, 2012-07-03 08:39
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
1,482 by miket
Tue, 2013-02-26 17:02
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,491 by Iain Abernethy
Tue, 2011-05-03 08:24
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
1,523 by Iain Abernethy
Tue, 2015-05-05 08:31
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
1,529 by Wastelander
Mon, 2015-01-26 19:22
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
1,538 by rbartley
Fri, 2012-03-16 12:10
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
1,539 by Jamie Clubb
Thu, 2010-11-04 15:32
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
1,556 by Zach Zinn
Tue, 2012-04-10 00:59
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
1,592 by miket
Thu, 2013-09-26 20:14
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
1,593 by Michael Hough
Sun, 2012-03-04 22:20
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
1,600 by tubbydrawers
Thu, 2011-04-07 22:10
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
1,619 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
1,692 by bassaiguy
Mon, 2012-02-06 22:48
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
1,748 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Karate shortens your lifespan
by css1971 » Thu, 2015-04-09 23:59
7
1,766 by Iain Abernethy
Fri, 2015-05-22 13:29
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
1,815 by tubbydrawers
Mon, 2012-04-23 00:57
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
1,817 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
1,818 by Harald
Tue, 2011-05-17 22:20
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
1,850 by PASmith
Thu, 2012-09-20 11:59
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
1,865 by Gary Chamberlain
Tue, 2011-05-17 18:09
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