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Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,652 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
2,275 by Tau
Tue, 2017-12-19 11:05
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
4,909 by Harald
Tue, 2011-05-17 22:20
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
4,583 by Wastelander
Mon, 2015-01-26 19:22
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
2,337 by karate10
Wed, 2015-09-30 04:45
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
7,230 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,534 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
6,263 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
6,017 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
2,330 by Iain Abernethy
Wed, 2017-05-03 09:24
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
5,370 by stephen
Sat, 2013-07-13 11:42
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
6,674 by Mr P
Wed, 2012-10-24 21:11
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
981 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
199 by Iain Abernethy
Mon, 2018-05-21 10:57
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
1,597 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
1,518 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
1,680 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,750 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
790 by Wastelander
Fri, 2018-02-23 09:04
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
3,953 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
918 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
1,527 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
304 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
2,492 by Finlay
Fri, 2013-03-08 10:39
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
4,068 by bassaiguy
Mon, 2012-02-06 22:48
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