Topic / Topic startersort ascending Replies Views Last post
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
1,444 by jeffc
Sat, 2013-08-31 12:35
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,189 by PASmith
Thu, 2011-02-24 12:03
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
1,255 by PASmith
Thu, 2012-09-20 11:59
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
1,180 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
916 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
2,014 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
747 by JWT
Mon, 2013-03-18 18:25
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
583 by Gareth
Wed, 2014-03-05 11:59
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
662 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
938 by miket
Tue, 2013-02-26 17:02
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
1,260 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
3,747 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
1,306 by Harald
Tue, 2011-05-17 22:20
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
2
646 by Wastelander
Wed, 2014-03-26 15:46
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
3,671 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
832 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
1,248 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
1,633 by stephen
Sat, 2013-07-13 11:42
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
1,090 by Mr P
Wed, 2012-10-24 21:11
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
993 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
985 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
754 by Finlay
Fri, 2013-03-08 10:39
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
1,244 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
1,806 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
1,458 by Mr P
Tue, 2013-11-12 16:50
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