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Yoko geri/side kick training by Ciaran » Fri, 2011-07-15 21:28 |
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by Finlay Fri, 2012-01-20 05:15 |
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Wrist Grabs by Black Tiger » Mon, 2011-01-31 11:21 |
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2,246 |
by paul.gy Thu, 2011-02-17 16:39 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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by GeoffG Mon, 2011-01-10 01:11 |
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Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
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by paul.gy Fri, 2011-02-18 22:33 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
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2,201 |
by Ciaran Mon, 2012-03-26 22:56 |
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two-man katas for karate by rshively » Sun, 2011-01-23 00:17 |
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by rshively Tue, 2011-01-25 15:28 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy » Mon, 2011-02-14 09:48 |
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by Lee Richardson Mon, 2011-02-14 11:36 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
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by shoshinkanuk Tue, 2011-02-08 17:16 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
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by JWT Fri, 2011-12-09 13:38 |
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Training diaries by GeoffG » Fri, 2010-10-22 08:03 |
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by Jamie Clubb Thu, 2010-11-04 15:32 |
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Training children by rbartley » Thu, 2012-03-01 08:50 |
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1,317 |
by rbartley Fri, 2012-03-16 12:10 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
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by Zach_MB Fri, 2013-02-15 17:19 |
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Too tense to do martial arts? by Kuro1979 » Fri, 2013-11-15 03:03 |
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1,888 |
by Gary Chamberlain Thu, 2013-12-19 16:15 |
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Throws for karate? by Black Tiger » Tue, 2013-07-30 12:29 |
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by Iain Abernethy Wed, 2013-07-31 09:07 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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by Quick2Kick Mon, 2014-02-10 18:02 |
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The return of the training diary! by Jamie Clubb » Wed, 2010-10-20 12:07 |
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by Jamie Clubb Thu, 2011-03-17 15:47 |
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The importance of Aerobic training by bowlie » Thu, 2013-02-14 20:08 |
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by Iain Abernethy Tue, 2013-02-19 13:35 |
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The endless search ... by Gary Chamberlain » Tue, 2011-05-17 12:46 |
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by Gary Chamberlain Tue, 2011-05-17 18:09 |
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The Boss grip by Sofia » Thu, 2012-11-01 21:14 |
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by Iain Abernethy Mon, 2012-11-19 14:25 |
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taking falls as you age by Zach Zinn » Thu, 2012-06-14 18:21 |
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by karate10 Tue, 2012-07-03 08:39 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
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by Steve Gombosi Wed, 2014-03-12 09:46 |
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Striking Pads by Drew Loto » Tue, 2013-04-30 23:18 |
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2,918 |
by Drew Loto Thu, 2013-05-02 21:18 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
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by tubbydrawers Wed, 2010-10-13 08:43 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
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1,040 |
by wayne williams Sat, 2012-01-28 12:09 |
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Strengthening joints in the fingers. by Matt Perlingiero » Tue, 2013-04-16 00:33 |
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1,778 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
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