Topic / Topic startersort descending Replies Views Last post
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
1,984 by Mr P
Wed, 2012-10-24 21:11
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
2,427 by stephen
Sat, 2013-07-13 11:42
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
2,671 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,060 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
4,261 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
1,513 by Wastelander
Mon, 2015-01-26 19:22
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
1,805 by Harald
Tue, 2011-05-17 22:20
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
5,943 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
1,930 by shoshinkanuk
Fri, 2011-04-08 15:58
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
1,472 by miket
Tue, 2013-02-26 17:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
915 by Jr cook
Thu, 2013-02-21 10:30
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
1,077 by Gareth
Wed, 2014-03-05 11:59
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
1,092 by JWT
Mon, 2013-03-18 18:25
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
2,689 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
1,291 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
1,802 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
1,836 by PASmith
Thu, 2012-09-20 11:59
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,689 by PASmith
Thu, 2011-02-24 12:03
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
2,364 by jeffc
Sat, 2013-08-31 12:35
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
2,184 by Steve Gombosi
Tue, 2014-03-04 18:11
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
1,162 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
1,191 by tubbydrawers
Wed, 2010-10-13 08:43
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
3,432 by Drew Loto
Thu, 2013-05-02 21:18
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
1,407 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,437 by karate10
Tue, 2012-07-03 08:39
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