Topic / Topic startersort descending Replies Views Last post
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
1,590 by GeoffG
Tue, 2011-01-25 03:26
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
2,906 by Boris B
Fri, 2010-11-19 15:53
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
3,226 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
4,450 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
5,843 by JWT
Wed, 2013-11-20 09:42
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
585 by Quick2Kick
Tue, 2015-09-15 05:00
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
9,370 by JWT
Wed, 2011-01-05 19:33
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
2,347 by senshido
Thu, 2015-07-02 08:46
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,714 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
2,957 by Shoto
Tue, 2013-01-15 06:41
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
781 by dhogsette
Tue, 2016-01-05 19:37
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
667 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
1,492 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
1,573 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
1,938 by Iain Abernethy
Wed, 2014-02-26 10:50
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
2,851 by LC Stig
Wed, 2013-04-17 14:45
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,260 by JWT
Thu, 2013-01-03 08:08
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
3,564 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
8,754 by senshido
Thu, 2015-07-02 12:40
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
3,151 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
2,426 by miket
Thu, 2013-09-26 20:14
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
2,222 by tubbydrawers
Thu, 2011-04-07 22:10
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
8,653 by chrishanson68
Sun, 2011-04-10 17:17
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
550 by Michael Rust
Sun, 2015-10-18 19:38
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
4,912 by Iain Abernethy
Tue, 2011-04-19 08:34
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