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3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
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by Lee Taylor Thu, 2013-02-28 11:17 |
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A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
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by Ian H Sat, 2015-12-05 10:26 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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by andyscriven Sun, 2017-10-22 19:51 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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by Ian H Wed, 2017-06-21 12:30 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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by Zach Zinn Mon, 2016-09-19 21:03 |
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Accidents, injuries, recovery methods and avoidance by JWT » Tue, 2011-05-10 15:21 |
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by Tau Tue, 2011-08-30 23:55 |
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Adding power to pivot and pendulum kicks by andyscriven » Thu, 2016-05-19 00:20 |
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by Iain Abernethy Thu, 2016-05-19 09:18 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
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by Wastelander Thu, 2017-05-11 22:24 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
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by Mark Powell Mon, 2018-05-14 14:02 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
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by Les Bubka Wed, 2018-05-30 12:53 |
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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
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by Lee Taylor Fri, 2018-03-23 08:36 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
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by Mark Powell Wed, 2018-05-02 17:53 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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by Iain Abernethy Thu, 2016-05-05 09:46 |
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Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
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by Iain Abernethy Tue, 2011-05-03 08:24 |
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Bag or BOB? by MattJ » Sat, 2012-03-03 22:11 |
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by Michael Hough Sun, 2012-03-04 22:20 |
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Bag Work by Michael Rust » Wed, 2011-05-18 10:43 |
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by Gary Chamberlain Wed, 2011-05-18 21:31 |
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Basic Armbar Hojo Undo Stick Drill by Wastelander » Thu, 2018-06-21 04:36 |
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by Wastelander Fri, 2018-06-22 17:21 |
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Battle Rope Hojo Undo for Throws by Wastelander » Wed, 2017-03-29 07:10 |
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by Wastelander Thu, 2017-03-30 02:10 |
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BB Curriculum & Hicks Law by Michael Rust » Tue, 2015-07-21 13:34 |
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by Jordan Giarratano Fri, 2015-08-28 12:36 |
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Beginner Padwork Drills for Head and Limb Control by Wastelander » Mon, 2016-04-04 18:54 |
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by dhogsette Wed, 2016-04-06 17:17 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
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by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
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by Wastelander Mon, 2018-06-11 15:18 |
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Block strikes with partner by Jeb Chiles » Fri, 2018-06-01 22:03 |
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by deltabluesman Wed, 2018-06-06 04:05 |
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Boxers use of focus mitts by Lee Richardson » Mon, 2012-04-02 20:14 |
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by WadoChaz Wed, 2012-06-13 10:09 |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette » Tue, 2015-12-15 02:26 |
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by Mark Powell Wed, 2015-12-16 11:29 |
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