Training Methods
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3 on 1 Impact drill by Lee Taylor on 2013-02-27 19:42 |
0 | 402 |
by Lee Taylor 2013-02-28 12:17 |
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Accidents, injuries, recovery methods and avoidance by JWT on 2011-05-10 15:21 |
13 | 1,318 |
by Tau 2011-08-30 23:55 |
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Back exercises with chin-up bar (video) by Iain Abernethy on 2011-05-03 08:22 |
0 | 964 |
by Iain Abernethy 2011-05-03 08:24 |
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Bag or BOB? by MattJ on 2012-03-03 23:11 |
4 | 690 |
by Michael Hough 2012-03-04 23:20 |
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Bag Work by Michael Rust on 2011-05-18 10:43 |
6 | 1,091 |
by Gary Chamberlain 2011-05-18 21:31 |
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Bench Press Routine by michael rosenbaum on 2010-12-09 19:30 |
3 | 904 |
by Gavin Mulholland 2011-02-04 10:57 |
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Boxers use of focus mitts by Lee Richardson on 2012-04-02 20:14 |
8 | 1,086 |
by WadoChaz 2012-06-13 10:09 |
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Cross Training by Blackwood on 2010-09-15 12:08 |
9 | 805 |
by mcf 2010-10-01 10:37 |
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Dan John's Tips for Strength by michael rosenbaum on 2011-06-29 21:45 |
1 | 776 |
by Iain Abernethy 2011-07-01 09:37 |
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Dojo Undo by Lee Richardson on 2012-04-06 10:57 |
3 | 619 |
by Zach Zinn 2012-04-10 00:59 |
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dynamic grip and grabbing training by Finlay on 2012-05-10 06:15 |
8 | 1,078 |
by Kevin73 2012-11-26 19:03 |
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egg vs chicken - kata vs technique by grunners4 on 2011-07-04 14:48 |
6 | 835 |
by Iain Abernethy 2011-07-12 08:54 |
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Escape, avoidance, and de-escalation drills by Drew Loto on 2012-08-30 16:25 |
1 | 546 |
by Zach Zinn 2012-08-30 18:12 |
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Farmer Walks by michael rosenbaum on 2011-01-24 18:54 |
2 | 616 |
by GeoffG 2011-01-25 04:26 |
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Fit to fight - the strength part by Boris B on 2010-11-13 18:07 |
5 | 1,032 |
by Boris B 2010-11-19 16:53 |
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Fit to fight? by Lee Richardson on 2010-10-17 19:44 |
10 | 815 |
by Stuart Ashen 2010-10-21 13:56 |
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Flow Drills by Michael Rust on 2013-01-06 04:42 |
7 | 544 |
by Ben Ryder 2013-04-29 21:39 |
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Full Contact by Black Tiger on 2010-09-30 17:06 |
30 | 1,440 |
by JWT 2011-01-05 20:33 |
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Functional martial arts conditioning drills by Iain Abernethy on 2012-05-09 10:02 |
0 | 668 |
by Iain Abernethy 2012-05-09 10:02 |
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Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy on 2013-01-14 17:47 |
4 | 778 |
by Shoto 2013-01-15 07:41 |
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