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Topic / Topic startersort descending Replies Views Last post
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
767 by Lee Taylor
Thu, 2013-02-28 11:17
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
2,380 by Tau
Tue, 2011-08-30 23:55
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,322 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
1,239 by Michael Hough
Sun, 2012-03-04 22:20
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
1,737 by Gary Chamberlain
Wed, 2011-05-18 21:31
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
1,587 by Gavin Mulholland
Fri, 2011-02-04 09:57
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
2,623 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
948 by Th0mas
Thu, 2013-06-13 11:15
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
1,490 by mcf
Fri, 2010-10-01 10:37
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,104 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
1,197 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
905 by Lee Taylor
Tue, 2013-07-02 15:40
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
2,053 by Kevin73
Mon, 2012-11-26 18:03
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
1,358 by Iain Abernethy
Tue, 2011-07-12 08:54
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
946 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
1
814 by Iain Abernethy
Thu, 2014-05-22 15:56
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
961 by GeoffG
Tue, 2011-01-25 03:26
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
1,651 by Boris B
Fri, 2010-11-19 15:53
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
1,445 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
1,901 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
2,419 by JWT
Wed, 2013-11-20 09:42
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
3,331 by JWT
Wed, 2011-01-05 19:33
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,108 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
1,787 by Shoto
Tue, 2013-01-15 06:41
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
746 by Iain Abernethy
Wed, 2014-02-26 11:00

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