Topic / Topic starter Replies Views Last postsort ascending
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
2,425 by stephen
Sat, 2013-07-13 11:42
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
1,321 by Lee Taylor
Tue, 2013-07-02 15:40
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
1,393 by Th0mas
Thu, 2013-06-13 11:15
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
3,419 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
1,795 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
1,088 by JWT
Mon, 2013-03-18 18:25
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,027 by Finlay
Fri, 2013-03-08 10:39
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
982 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
1,463 by miket
Tue, 2013-02-26 17:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
914 by Jr cook
Thu, 2013-02-21 10:30
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
1,207 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
909 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
2,225 by Shoto
Tue, 2013-01-15 06:41
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
973 by JWT
Thu, 2013-01-03 08:08
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
2,491 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
2,699 by Kevin73
Mon, 2012-11-26 18:03
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
1,887 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
7,492 by Sofia
Sat, 2012-11-03 12:32
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
1,972 by Mr P
Wed, 2012-10-24 21:11
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
1,829 by PASmith
Thu, 2012-09-20 11:59
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,139 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
6,647 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,429 by karate10
Tue, 2012-07-03 08:39
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
3,514 by WadoChaz
Wed, 2012-06-13 10:09
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,054 by Iain Abernethy
Fri, 2012-05-11 15:41
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