Topic / Topic starter Replies Views Last postsort ascending
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
777 by Les Bubka
Mon, 2017-01-02 16:32
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
1,312 by sarflondonboydo...
Mon, 2017-01-02 14:03
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
1,246 by Les Bubka
Sun, 2016-12-25 20:14
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
1,151 by dhogsette
Sat, 2016-12-10 02:23
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
929 by dhogsette
Fri, 2016-11-18 04:46
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean » Mon, 2016-10-03 13:44
5
1,466 by Kevin73
Wed, 2016-11-09 01:01
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
906 by Mark B
Wed, 2016-11-02 09:48
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
617 by Wastelander
Sun, 2016-10-30 19:17
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
1,633 by dhogsette
Sat, 2016-10-01 01:36
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
1,338 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,129 by Wastelander
Wed, 2016-09-14 16:27
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
2,279 by Dash3
Tue, 2016-09-13 20:06
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,251 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
1,424 by Mark B
Sun, 2016-08-28 11:17
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
963 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
1,815 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
3,506 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
974 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,141 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
823 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
1,450 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
1,276 by dhogsette
Tue, 2016-06-07 06:47
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
7,649 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
947 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,025 by andyscriven
Wed, 2016-05-11 15:28
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