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Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
6,050 by mcf
Fri, 2010-10-01 10:37
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
9,024 by Marc
Sat, 2017-06-24 23:22
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
5,743 by Mr P
Wed, 2012-10-24 21:11
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
5,772 by Mr P
Tue, 2013-11-12 16:50
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
3,374 by Iain Abernethy
Thu, 2016-02-11 15:44
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
5,862 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
5,780 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
4,807 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
8,397 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
4,879 by JWT
Thu, 2017-01-05 15:36
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
6,850 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
6,886 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
5,099 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
5,138 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
4,308 by Harald
Tue, 2011-05-17 22:20
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
1,683 by sarflondonboydo...
Mon, 2017-01-02 14:03
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
2,542 by Dash3
Tue, 2016-09-13 20:06
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
2,733 by dhogsette
Tue, 2016-01-05 19:37
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
2,937 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
1,223 by Les Bubka
Wed, 2017-04-19 20:47
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
1,236 by Iain Abernethy
Wed, 2017-05-03 09:24
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
5,061 by Ian H
Tue, 2015-05-05 18:41
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
1,367 by dhogsette
Sat, 2016-12-10 02:23
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
1,458 by Les Bubka
Sun, 2016-12-25 20:14
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
4,698 by Gary Chamberlain
Wed, 2011-05-18 21:31
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