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Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
4,524 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
3,241 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,363 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
3,396 by JWT
Fri, 2011-12-09 13:38
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
2,144 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
2,999 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
4,132 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
4,554 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
3,853 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
693 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
2,109 by karate10
Wed, 2015-09-30 04:45
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
3,463 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
2,011 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
590 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
2,040 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
3,278 by Ciaran
Fri, 2012-03-30 20:41
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
1,326 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
669 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
2,382 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
1,717 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
3,690 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
4,302 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
4,158 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
3,947 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
4,967 by Iain Abernethy
Tue, 2013-11-05 10:14
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