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Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
2,900 by Boris B
Fri, 2010-11-19 15:53
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
3,244 by Steve Gombosi
Tue, 2014-03-04 18:11
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
2,224 by rbartley
Fri, 2012-03-16 12:10
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
2,644 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
2,210 by Th0mas
Thu, 2013-06-13 11:15
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
2,472 by Gary Chamberlain
Tue, 2011-05-17 18:09
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
856 by JWT
Mon, 2015-12-21 16:03
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
2,941 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
2,492 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
4,955 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
2,233 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
3,003 by Ian H
Tue, 2015-05-05 18:41
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
4,905 by Finlay
Fri, 2012-01-20 05:15
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
761 by dhogsette
Tue, 2016-01-05 19:37
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
759 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
2,565 by Harald
Tue, 2011-05-17 22:20
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
3,873 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
3,975 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
2,833 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
2,674 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
3,233 by Mr P
Wed, 2012-10-24 21:11
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
3,530 by Mr P
Tue, 2013-11-12 16:50
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
3,756 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
3,556 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
5,020 by WadoChaz
Wed, 2012-06-13 10:09
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