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Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
822 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
894 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
2,193 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
1,385 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
619 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
2,594 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
3
2,189 by Iain Abernethy
Tue, 2016-07-19 09:32
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
3,273 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
2,854 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
985 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
1,986 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
3,077 by senshido
Thu, 2015-07-02 08:46
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
2,059 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,121 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
4,334 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
3,296 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
2,290 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
451 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
2,295 by JWT
Fri, 2011-12-09 13:38
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
1,969 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
2,910 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
3,213 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
2,759 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
2,776 by Wastelander
Mon, 2015-01-26 19:22
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
2,775 by Kevin73
Wed, 2014-11-26 09:15
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