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Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
1,415 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
1,057 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
496 by Marc
Mon, 2017-12-25 22:31
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
2,155 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
784 by Ian H
Wed, 2017-06-21 12:30
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
996 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
719 by Paul_L
Tue, 2017-09-05 15:12
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
2,136 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
1,378 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
961 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,579 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
2,030 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,326 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,509 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
3,903 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
930 by manusg34
Mon, 2016-05-02 10:28
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
1,504 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,661 by JWT
Mon, 2013-03-18 18:25
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
1,674 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
596 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
2,365 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
2,493 by Gareth
Wed, 2014-03-05 11:59
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
1,499 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
2,589 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
1,513 by dhogsette
Tue, 2016-06-07 06:47
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