Topic / Topic starter Repliessort descending Views Last post
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
414 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
3,044 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
1
197 by Iain Abernethy
Sat, 2016-08-27 14:17
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,803 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
1,802 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
890 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
525 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
589 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
2,112 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
1,014 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
1,037 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
1,958 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
2,319 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
554 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
2,697 by miket
Tue, 2013-02-26 17:02
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,270 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
963 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
1,957 by JWT
Mon, 2013-03-18 18:25
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
622 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
1,869 by Gareth
Wed, 2014-03-05 11:59
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
677 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
988 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
1,967 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
825 by dhogsette
Tue, 2016-06-07 06:47
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
2,444 by GeoffG
Mon, 2011-01-10 01:11
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