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Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester » Wed, 2013-01-23 22:21
0
796 by Jason Lester
Thu, 2013-01-24 10:04
Hot topic Not in Karate/Kata
by StuartA » Mon, 2010-10-18 17:42
8
1,174 by Black Tiger
Mon, 2010-11-29 17:04
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk » Mon, 2013-05-06 18:19
38
1,979 by Dale Parker
Mon, 2013-06-03 18:11
Hot topic Generating Power in Shuto Uke
by nielmag » Fri, 2011-03-11 19:23
6
1,759 by shoshinkanuk
Thu, 2011-03-17 14:59
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk » Thu, 2013-07-11 19:32
10
661 by Dale Parker
Fri, 2013-07-12 15:16
Hot topic Bassai-Dai Opening Sequence
by GNARL » Thu, 2011-06-30 08:07
5
1,699 by Th0mas
Thu, 2013-08-29 18:02
Hot topic Origin of Tekki name change
by Leigh Simms » Fri, 2013-08-30 14:07
24
1,242 by Dale Parker
Wed, 2013-09-04 19:35
Hot topic Confirmations About Karate
by Thomas » Sat, 2011-09-17 13:48
8
1,203 by shoshinkanuk
Mon, 2011-10-24 15:27
Hot topic Tensho Kata
by Dale Parker » Tue, 2013-11-19 01:20
11
731 by harlan
Thu, 2013-11-28 01:10
Normal topic Techniques of humiliation
by Drew Loto » Wed, 2012-02-15 17:42
3
896 by shoshinkanuk
Fri, 2012-02-17 18:09
Normal topic Interpretation of Bunkai
by James Munn » Mon, 2014-02-10 03:16
3
734 by Th0mas
Mon, 2014-02-24 21:57
Hot topic Rohai
by Kyoshi » Mon, 2012-07-09 13:45
13
1,623 by ky0han
Thu, 2012-07-12 08:39
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi » Sat, 2012-09-22 23:26
5
1,893 by JWT
Sun, 2012-10-07 14:46
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
717 by Nezumi
Tue, 2013-01-29 02:18
Normal topic Same kata, different name
by Krammy » Thu, 2010-12-23 15:41
2
1,951 by Mark2480
Tue, 2010-12-28 08:03
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
718 by Andy_R
Fri, 2013-06-21 23:20
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy » Sat, 2011-03-12 09:16
13
2,336 by Kevin73
Thu, 2012-03-29 15:23
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
300 by JWT
Fri, 2013-07-12 10:40
Hot topic Is kata bunkai still practical?
by warrencalvert » Thu, 2011-06-30 11:27
13
1,509 by Iain Abernethy
Tue, 2011-07-19 16:24
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook » Tue, 2013-09-03 00:27
9
1,219 by Mr P
Fri, 2013-09-06 16:04
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen » Thu, 2011-09-29 18:58
18
2,744 by mkohler
Fri, 2013-05-03 15:07
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy » Wed, 2013-11-20 12:51
0
986 by Iain Abernethy
Wed, 2013-11-20 12:51
Hot topic Bear hug defence in kata
by tubbydrawers » Sun, 2012-02-19 07:20
11
1,156 by koshinkai
Tue, 2012-02-21 16:45
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook » Mon, 2014-03-03 05:38
1
271 by Mark B
Mon, 2014-03-03 07:03
Hot topic Stepping Backwards in Kihon
by nielmag » Fri, 2012-07-13 18:51
12
1,157 by Jason Lester
Sat, 2012-07-28 12:31

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