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Topic / Topic starter | Replies | Views | Last post | |
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Hiki uke by Shpend Ibrahimi » Tue, 2015-06-30 11:28 |
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by Chikara Andrew Wed, 2015-07-01 08:08 |
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Notes on Naihanchi Nidan by Mark Cook » Tue, 2013-10-29 01:54 |
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3,581 |
by Kokoro Fri, 2013-11-01 15:20 |
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Kusanku Sho "Circle Punches" by Wastelander » Wed, 2016-09-28 07:13 |
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1,461 |
by Lionel Froidure Fri, 2016-11-11 15:53 |
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Pinan Shodan Takedown by Wastelander » Wed, 2017-11-08 16:48 |
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562 |
by Les Bubka Thu, 2017-11-09 07:06 |
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Is 'true' groundwork technique contained in karate kata? by shoshinkanuk » Wed, 2011-11-09 15:32 |
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12,874 |
by Gavin Mulholland Sun, 2011-11-13 17:49 |
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Video: Training Bunkai Principles with Impact without Partner by Leigh Simms » Sun, 2015-08-30 13:07 |
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2,257 |
by Iain Abernethy Mon, 2015-08-31 10:44 |
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A contrarian's perspective. by brianp » Thu, 2014-01-09 18:15 |
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7,230 |
by Enrico Tue, 2014-03-18 11:21 |
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Video footage from Seienchin seminar by Les Bubka » Sun, 2017-01-15 22:20 |
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971 |
by Les Bubka Mon, 2017-01-16 20:06 |
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Heian Shodan Movements 1 to 6 by shotokanman70 » Wed, 2018-01-10 03:43 |
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by Marc Wed, 2018-01-10 23:46 |
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Favourite Bunkai Quotes? by Iain Abernethy » Sat, 2012-04-14 13:18 |
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8,562 |
by LC Stig Mon, 2012-05-28 20:09 |
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Practical Solo Practice - need advice as to if that's possible by Alex.M » Wed, 2015-11-04 23:10 |
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3,426 |
by Mark B Tue, 2015-11-10 13:55 |
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Bunkai for Opening Sequence of Heian/Pinan Nidan by KeithFoskey » Fri, 2014-04-25 22:28 |
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2,868 |
by Iain Abernethy Mon, 2014-04-28 10:20 |
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Pinan Shodan Simultaneous Chest Block and Front Kick by dhogsette » Sat, 2017-03-18 18:18 |
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1,489 |
by Iain Abernethy Mon, 2017-03-20 10:35 |
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Application of Nepai kata by Mark B » Tue, 2018-02-20 05:51 |
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557 |
by Iain Abernethy Tue, 2018-02-20 10:29 |
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Student success by Mark B » Mon, 2012-08-13 22:10 |
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11,095 |
by Mark B Sun, 2012-08-19 10:46 |
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Naihanchi application by Mark B » Mon, 2016-01-11 22:09 |
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3,254 |
by Mark B Wed, 2016-01-13 16:43 |
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MMA Commentator Discusses Saifa Bunkai by Wastelander » Thu, 2014-07-03 16:55 |
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3,657 |
by Dale Parker Thu, 2014-07-10 12:21 |
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Bassai Dai - De Ashi Barai by Les Bubka » Tue, 2017-04-18 14:44 |
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711 |
by Iain Abernethy Wed, 2017-04-19 20:39 |
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Passai Sagurite-Gamae/Stomp by Wastelander » Wed, 2018-03-21 15:24 |
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415 |
by Marc Wed, 2018-03-21 19:56 |
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transitioning from attacks into drills. by Jr cook » Tue, 2012-12-11 17:26 |
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4,212 |
by Jr cook Wed, 2012-12-12 15:57 |
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Takedown in Fukyugata Ich-1 by dhogsette » Sat, 2016-03-12 17:12 |
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1,077 |
by dhogsette Mon, 2016-03-14 10:58 |
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Saifa bunkai by DaveJH » Tue, 2017-05-02 19:22 |
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779 |
by DaveJH Wed, 2017-05-03 09:25 |
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Karate Bunkai Jutsu with Hanshi Ron Rogers by Jeb Chiles » Wed, 2018-04-25 18:04 |
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58 |
by Jeb Chiles Wed, 2018-04-25 18:04 |
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Interesting blog post on kata training by Peregrine » Wed, 2010-09-15 13:47 |
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3,009 |
by shoshinkanuk Mon, 2010-09-20 15:38 |
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Naihanchi Bunkai Mini Series (full bunkai with instructions) by Kyoshi » Fri, 2013-04-05 22:40 |
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19,425 |
by Kyoshi Wed, 2013-04-24 09:21 |
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