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Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 » Wed, 2014-04-02 02:20
9
3,124 by Chatan1979
Mon, 2014-04-28 22:36
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
595 by Marc
Tue, 2015-12-22 21:34
Hot topic Morote-uke
by rafanapa » Fri, 2012-08-10 09:35
13
6,363 by ky0han
Mon, 2012-08-13 10:51
Normal topic Adapting a kata into practice
by Spaniard » Wed, 2014-06-11 04:41
3
1,530 by Spaniard
Sat, 2014-06-14 03:28
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag » Mon, 2012-11-26 00:39
28
11,323 by Iain Abernethy
Fri, 2013-04-12 09:54
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
0
934 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy » Wed, 2013-03-27 19:36
2
1,731 by Stevenson
Thu, 2013-04-11 21:22
Normal topic Seiyunchin Bunkai
by Wastelander » Tue, 2015-01-20 20:08
2
1,190 by Iain Abernethy
Thu, 2015-01-22 09:45
Hot topic Same Kata, different styles
by tksdaddy » Fri, 2011-01-21 17:06
12
3,750 by Finlay
Wed, 2011-02-16 14:29
Hot topic Tactics against multiple opponents in kata?
by Boris B » Sun, 2011-02-06 18:31
11
3,959 by Iain Abernethy
Wed, 2011-03-09 07:59
Hot topic Real fights & Kata
by Jason Lester » Sun, 2013-06-16 11:20
8
3,490 by DaveB
Tue, 2013-06-18 09:10
Normal topic Heian Sandan: Another look
by Chatan1979 » Tue, 2015-03-24 02:39
2
913 by JWT
Wed, 2015-03-25 22:03
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli » Sat, 2011-05-21 10:06
48
17,335 by Dod
Mon, 2012-07-30 11:44
Hot topic Discovering Bunkai
by Tau » Mon, 2013-08-19 20:16
15
4,622 by Kokoro
Tue, 2013-08-27 19:44
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
654 by Wastelander
Fri, 2015-06-12 11:05
Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
8,410 by ky0han
Fri, 2014-03-28 14:20
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi » Sun, 2013-10-13 14:48
6
2,732 by Black Tiger
Mon, 2013-10-21 14:52
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy » Wed, 2015-08-19 15:50
2
2,410 by Iain Abernethy
Fri, 2015-08-21 11:33
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
3,738 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk » Mon, 2013-12-09 19:00
7
2,630 by Black Tiger
Tue, 2013-12-10 10:21
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
873 by Iain Abernethy
Tue, 2015-10-13 19:04
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
2,287 by DaveB
Wed, 2012-04-11 07:59
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
1,528 by Andy_R
Sun, 2014-04-13 07:54
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander » Wed, 2015-12-23 18:46
3
712 by Wastelander
Mon, 2015-12-28 18:11
Hot topic My own application for the beginning of Chinto
by Wastelander » Sun, 2012-08-12 01:48
23
8,074 by Iain Abernethy
Tue, 2013-02-05 07:13
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