Topic / Topic starter Replies Views Last post
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander » Wed, 2016-11-30 19:56
4
1,392 by Marc
Thu, 2016-12-01 23:14
Hot topic Nukite
by Paul_L » Sun, 2017-11-19 13:59
12
1,234 by Iain Abernethy
Mon, 2017-11-27 22:55
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
7,028 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Hot topic Some interesting Pinan kata close-combat applications.
by brianp » Tue, 2013-12-31 23:30
5
3,867 by Iain Abernethy
Mon, 2014-01-06 10:11
Normal topic Naihanchi trap/backfist bunkai
by Wastelander » Wed, 2015-09-09 19:03
1
1,604 by Marc
Tue, 2015-09-15 20:33
Hot topic Seipai Bunkai
by Les Bubka » Fri, 2017-02-10 07:34
7
1,264 by Les Bubka
Tue, 2017-02-14 20:22
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
3,439 by DaveB
Wed, 2012-04-11 07:59
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
2,892 by Brodie
Thu, 2014-07-10 19:07
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT » Mon, 2015-11-30 11:31
2
1,316 by JWT
Tue, 2015-12-01 08:27
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
809 by Iain Abernethy
Mon, 2017-03-27 10:47
Hot topic My own application for the beginning of Chinto
by Wastelander » Sun, 2012-08-12 01:48
23
15,748 by Iain Abernethy
Tue, 2013-02-05 07:13
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
3,187 by Wastelander
Thu, 2014-07-03 15:02
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander » Wed, 2016-02-03 21:43
2
1,227 by dhogsette
Thu, 2016-02-04 10:00
Normal topic Naihanchi Oyo
by Mark B » Tue, 2017-04-25 20:10
0
458 by Mark B
Wed, 2017-04-26 09:49
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester » Tue, 2012-12-04 14:12
6
5,873 by Jason Lester
Wed, 2012-12-12 06:45
Normal topic Chinto opening sequence
by Gavin J Poffley » Tue, 2014-11-11 12:21
4
3,380 by Gavin J Poffley
Thu, 2014-11-13 15:10
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander » Wed, 2016-03-23 13:42
4
2,080 by dhogsette
Fri, 2016-03-25 08:40
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy » Wed, 2017-05-10 09:16
1
807 by Les Bubka
Wed, 2017-05-10 19:06
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
7,861 by Kyoshi
Tue, 2010-09-28 09:57
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
4,472 by Kyoshi
Mon, 2013-04-01 10:57
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B » Wed, 2014-11-19 19:49
7
4,254 by Mark B
Wed, 2014-11-26 09:12
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette » Thu, 2016-05-12 19:26
0
867 by dhogsette
Mon, 2016-05-16 09:58
Normal topic Leg lock with bo
by Chatan1979 » Wed, 2017-06-28 01:52
2
699 by Chatan1979
Wed, 2017-06-28 17:14
Hot topic Tactics against multiple opponents in kata?
by Boris B » Sun, 2011-02-06 18:31
11
8,142 by Iain Abernethy
Wed, 2011-03-09 07:59
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson » Tue, 2013-06-18 18:20
0
1,921 by Stevenson
Thu, 2013-06-20 08:18
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