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Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
1,287 by Wastelander
Thu, 2014-07-03 15:02
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi » Mon, 2012-12-17 13:57
4
2,583 by Jon Sloan
Wed, 2012-12-19 10:45
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock » Thu, 2010-09-23 20:54
11
2,993 by Iain Abernethy
Tue, 2011-01-04 09:14
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi » Wed, 2013-04-17 16:03
32
10,185 by Kokoro
Mon, 2013-09-16 14:42
Hot topic Technique or Concept
by michael rosenbaum » Tue, 2011-02-22 17:10
8
2,374 by miket
Thu, 2011-03-03 22:16
Normal topic Tekki nidan kata blog
by gazrichards » Thu, 2013-06-27 23:01
4
1,712 by DaveB
Sat, 2013-06-29 23:58
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy » Fri, 2014-11-07 14:46
32
15,315 by Iain Abernethy
Mon, 2015-02-23 09:56
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
16,624 by Paul Anderson
Tue, 2011-06-28 13:26
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
993 by Wastelander
Wed, 2013-08-28 18:07
Normal topic Heian Godan application
by Chatan1979 » Wed, 2015-02-11 03:36
3
861 by karate10
Sun, 2015-02-15 03:32
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
2,454 by Ben Kelly
Wed, 2011-09-07 13:07
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
1,552 by Wastelander
Thu, 2013-10-31 18:54
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
578 by Iain Abernethy
Fri, 2015-04-10 11:22
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
3,667 by Sandy
Sat, 2011-11-26 22:43
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
2,132 by Enrico
Tue, 2014-03-18 11:21
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano » Fri, 2015-07-03 13:52
2
652 by Iain Abernethy
Wed, 2015-07-08 10:31
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
2,666 by DaveB
Sun, 2012-08-05 18:14
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
1,071 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
4,601 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
2,359 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
2,406 by Quick2Kick
Mon, 2012-12-24 00:30
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
2,113 by Andi Kidd
Fri, 2010-10-15 15:25
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
5,774 by Wastelander
Sun, 2014-07-13 01:35
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
1,751 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester » Wed, 2013-07-03 06:51
51
32,596 by ky0han
Sat, 2013-07-20 13:53
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