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Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
7
2,950 by Mark B
Thu, 2016-05-05 09:42
Normal topic Sakugawa no kun Oyo
by Chatan1979 » Sun, 2017-05-21 14:54
0
852 by Chatan1979
Mon, 2017-05-22 09:16
Hot topic Looping flow drill for Heian/Pinan Sandan
by shotokanman70 » Wed, 2018-05-30 04:13
6
637 by shotokanman70
Sat, 2018-06-02 21:22
Normal topic Advanced Kata
by diadicic » Thu, 2013-02-14 13:24
4
3,713 by Th0mas
Wed, 2013-03-27 14:47
Hot topic Mabuni Quote Image
by Iain Abernethy » Tue, 2015-01-13 15:33
11
10,893 by Jose Garcia
Thu, 2015-01-22 09:24
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander » Wed, 2016-05-25 03:02
4
3,788 by Mark B
Wed, 2016-05-25 16:27
Normal topic Kata and Roberto Durans In-Fighting
by Iain Abernethy » Mon, 2017-07-24 11:37
4
3,111 by GPNorwich
Mon, 2017-07-24 16:40
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
6,500 by Iain Abernethy
Sun, 2011-01-02 12:22
Hot topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles » Sat, 2018-06-16 15:03
5
334 by dhogsette
Wed, 2018-06-20 18:13
Normal topic Video of close combat training
by Kyoshi » Sat, 2013-05-25 16:50
0
1,873 by Kyoshi
Mon, 2013-05-27 10:45
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield » Fri, 2015-03-20 19:29
5
4,844 by Iain Abernethy
Sat, 2015-03-21 11:37
Normal topic Naihanchi training templates
by Mark B » Tue, 2016-07-19 21:11
3
2,154 by Iain Abernethy
Thu, 2016-07-21 16:10
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette » Wed, 2017-09-20 04:43
7
2,206 by Iain Abernethy
Mon, 2017-09-25 10:49
Hot topic Very Good Clip
by Thomas » Tue, 2011-03-29 06:16
6
4,809 by chrishanson68
Sat, 2011-04-09 04:20
Hot topic Historical Kata Application (Page: 1, 2)
by DaveB » Thu, 2013-07-25 11:23
34
26,096 by Iain Abernethy
Mon, 2013-09-02 09:46
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon » Tue, 2015-05-26 15:03
4
4,045 by Iain Abernethy
Wed, 2015-05-27 10:52
Hot topic Aragaki Seisan
by Mark B » Tue, 2016-08-30 15:19
11
7,254 by Mark B
Wed, 2016-09-07 19:31
Normal topic Jion Kata Applications
by Marc » Fri, 2017-10-27 00:01
2
1,074 by Marc
Sun, 2017-10-29 16:47
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg » Fri, 2011-07-01 06:33
6
4,838 by Th0mas
Mon, 2011-08-01 14:33
Hot topic Composite karate kata
by miket » Thu, 2013-09-26 19:37
14
11,372 by JWT
Tue, 2013-11-19 18:09
Normal topic Gojushiho Spearhand Sequence
by Wastelander » Mon, 2015-08-10 17:34
3
3,623 by Leigh Simms
Sun, 2015-08-16 17:57
Normal topic Kihon Kata
by Les Bubka » Sun, 2016-12-25 19:46
2
1,392 by Les Bubka
Tue, 2016-12-27 18:09
Normal topic Saifa - Oyo for Last Sequence
by Les Bubka » Thu, 2017-12-07 19:05
3
958 by Les Bubka
Fri, 2017-12-08 12:32
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
5,209 by LC Stig
Mon, 2011-10-24 18:25
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander » Wed, 2013-11-27 13:59
5
4,845 by Wastelander
Mon, 2013-12-02 01:20

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