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Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
1,606 by Enrico
Tue, 2014-03-18 11:21
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
2,113 by DaveB
Sun, 2012-08-05 18:14
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
854 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
3,340 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
2,044 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
1,889 by Quick2Kick
Mon, 2012-12-24 00:30
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
1,862 by Andi Kidd
Fri, 2010-10-15 15:25
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
4,722 by Wastelander
Sun, 2014-07-13 01:35
Hot topic Technique or Concept
by michael rosenbaum » Tue, 2011-02-22 17:10
8
1,989 by miket
Thu, 2011-03-03 22:16
Normal topic Tekki nidan kata blog
by gazrichards » Thu, 2013-06-27 23:01
4
1,403 by DaveB
Sat, 2013-06-29 23:58
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander » Mon, 2014-11-03 18:26
3
891 by Wastelander
Fri, 2014-11-07 17:09
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
13,898 by Paul Anderson
Tue, 2011-06-28 13:26
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
813 by Wastelander
Wed, 2013-08-28 18:07
Normal topic Some Russian Bassai-dai applications
by css1971 » Fri, 2015-02-06 21:00
2
459 by karate10
Fri, 2015-02-13 11:28
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
2,178 by Ben Kelly
Wed, 2011-09-07 13:07
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
1,269 by Wastelander
Thu, 2013-10-31 18:54
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
2,675 by Sandy
Sat, 2011-11-26 22:43
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
2,287 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander » Fri, 2014-01-10 05:47
7
2,366 by mike23
Wed, 2014-01-15 03:07
Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
5,805 by ky0han
Tue, 2013-10-01 06:59
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
915 by Iain Abernethy
Tue, 2014-04-29 12:03
Hot topic The Block Part II - Shuto Preparation
by Stevenson » Wed, 2012-09-05 23:23
9
1,908 by Zach Zinn
Sat, 2012-09-08 00:31
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
1,259 by Dale Parker
Thu, 2014-07-10 12:21
Hot topic Kanku Dai Kata Application Help
by DanKelso » Mon, 2012-12-31 16:06
25
5,198 by JWT
Tue, 2013-12-10 18:02
Hot topic Principles of Kata
by tubbydrawers » Sat, 2010-10-02 09:31
9
2,303 by Iain Abernethy
Mon, 2010-10-11 07:15

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