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Hot topic Morote-uke
by rafanapa » Fri, 2012-08-10 09:35
13
5,090 by ky0han
Mon, 2012-08-13 10:51
Normal topic Adapting a kata into practice
by Spaniard » Wed, 2014-06-11 04:41
3
1,234 by Spaniard
Sat, 2014-06-14 03:28
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag » Mon, 2012-11-26 00:39
28
8,679 by Iain Abernethy
Fri, 2013-04-12 09:54
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
0
786 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy » Wed, 2013-03-27 19:36
2
1,356 by Stevenson
Thu, 2013-04-11 21:22
Hot topic Same Kata, different styles
by tksdaddy » Fri, 2011-01-21 17:06
12
2,863 by Finlay
Wed, 2011-02-16 14:29
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B » Wed, 2014-11-12 16:19
0
871 by Mark B
Thu, 2014-11-20 13:43
Hot topic Primary and secondary bunkai
by Drew Loto » Sat, 2013-06-08 04:03
8
2,187 by DaveB
Tue, 2013-06-11 08:07
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli » Sat, 2011-05-21 10:06
48
13,804 by Dod
Mon, 2012-07-30 11:44
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 » Sun, 2015-03-01 12:36
0
659 by css1971
Sun, 2015-03-01 12:37
Hot topic Discovering Bunkai
by Tau » Mon, 2013-08-19 20:16
15
3,265 by Kokoro
Tue, 2013-08-27 19:44
Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
6,700 by ky0han
Fri, 2014-03-28 14:20
Normal topic Passai Sho/Bassai Dai Application
by Wastelander » Wed, 2015-04-15 15:24
3
1,000 by Marc
Tue, 2015-04-28 21:26
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi » Sun, 2013-10-13 14:48
6
2,248 by Black Tiger
Mon, 2013-10-21 14:52
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
2,893 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander » Wed, 2015-07-15 14:40
3
486 by Wastelander
Fri, 2015-07-17 15:36
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk » Mon, 2013-12-09 19:00
7
2,057 by Black Tiger
Tue, 2013-12-10 10:21
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
1,971 by DaveB
Wed, 2012-04-11 07:59
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
1,249 by Andy_R
Sun, 2014-04-13 07:54
Hot topic My own application for the beginning of Chinto
by Wastelander » Sun, 2012-08-12 01:48
23
5,928 by Iain Abernethy
Tue, 2013-02-05 07:13
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
996 by Iain Abernethy
Tue, 2014-06-24 10:13
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester » Tue, 2012-12-04 14:12
6
2,929 by Jason Lester
Wed, 2012-12-12 06:45
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy » Fri, 2014-10-24 11:39
4
1,756 by Iain Abernethy
Thu, 2014-10-30 09:48
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
3,117 by Kyoshi
Tue, 2010-09-28 09:57
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy » Thu, 2013-03-28 08:01
8
2,833 by Stevenson
Tue, 2013-04-30 19:53
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