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Hot topic Bassai dai "bull block" question
by Oerjan Nilsen » Thu, 2011-09-29 18:58
18
8,114 by mkohler
Fri, 2013-05-03 15:07
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy » Wed, 2013-11-20 12:51
0
2,190 by Iain Abernethy
Wed, 2013-11-20 12:51
Normal topic Naihanchi trap/backfist bunkai
by Wastelander » Wed, 2015-09-09 19:03
1
697 by Marc
Tue, 2015-09-15 20:33
Hot topic Bear hug defence in kata
by tubbydrawers » Sun, 2012-02-19 07:20
11
3,542 by koshinkai
Tue, 2012-02-21 16:45
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook » Mon, 2014-03-03 05:38
1
1,056 by Mark B
Mon, 2014-03-03 07:03
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT » Mon, 2015-11-30 11:31
2
471 by JWT
Tue, 2015-12-01 08:27
Hot topic Stepping Backwards in Kihon
by nielmag » Fri, 2012-07-13 18:51
12
4,040 by Jason Lester
Sat, 2012-07-28 12:31
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
2,945 by DaveB
Thu, 2014-05-22 16:04
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander » Wed, 2016-02-03 21:43
2
200 by dhogsette
Thu, 2016-02-04 10:00
Hot topic Kata/Forms
by jerome sandiford » Fri, 2012-10-05 14:32
7
3,161 by Zach Zinn
Sun, 2012-10-07 14:49
Hot topic Application for opening sequence of Jitte
by Mark B » Mon, 2014-08-18 18:51
8
2,775 by Iain Abernethy
Tue, 2014-09-02 09:19
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
1,563 by Nezumi
Tue, 2013-01-29 02:18
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B » Wed, 2014-11-19 19:49
7
2,177 by Mark B
Wed, 2014-11-26 09:12
Normal topic Same kata, different name
by Krammy » Thu, 2010-12-23 15:41
2
3,192 by Mark2480
Tue, 2010-12-28 08:03
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
2,100 by Andy_R
Fri, 2013-06-21 23:20
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander » Wed, 2015-03-04 20:05
12
3,685 by Wastelander
Wed, 2015-03-11 21:36
Hot topic Very Good Clip
by Thomas » Tue, 2011-03-29 06:16
6
2,533 by chrishanson68
Sat, 2011-04-09 04:20
Normal topic Tekki shodan bunkai blog
by gazrichards » Fri, 2013-07-12 16:34
2
1,407 by gazrichards
Sat, 2013-07-13 09:56
Normal topic Seisan Bunkai
by Mark B » Thu, 2015-04-23 20:26
0
780 by Mark B
Fri, 2015-04-24 11:54
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg » Fri, 2011-07-01 06:33
6
2,765 by Th0mas
Mon, 2011-08-01 14:33
Hot topic Naihanchi/Tekki Bunkai
by Wastelander » Mon, 2013-09-09 15:05
5
2,609 by Wastelander
Thu, 2013-09-12 15:27
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 » Mon, 2015-07-27 06:52
21
4,808 by Iain Abernethy
Wed, 2015-08-05 13:47
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
3,014 by LC Stig
Mon, 2011-10-24 18:25
Hot topic Seipai kata bunkai
by Ben Ryder » Wed, 2013-11-20 22:05
7
3,751 by Dill Young
Tue, 2014-01-14 11:28
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander » Wed, 2015-09-16 19:35
3
808 by karate10
Thu, 2015-09-24 22:30
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