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Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
10,237 by ky0han
Tue, 2013-10-01 06:59
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
1,537 by Iain Abernethy
Tue, 2014-04-29 12:03
Hot topic Fighting fashion
by Finlay » Thu, 2016-01-14 11:52
7
1,350 by Iain Abernethy
Fri, 2016-01-22 08:03
Hot topic The Block Part II - Shuto Preparation
by Stevenson » Wed, 2012-09-05 23:23
9
3,201 by Zach Zinn
Sat, 2012-09-08 00:31
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
1,958 by Dale Parker
Thu, 2014-07-10 12:21
Hot topic Kanku Dai Kata Application Help
by DanKelso » Mon, 2012-12-31 16:06
25
8,965 by JWT
Tue, 2013-12-10 18:02
Normal topic Chinto opening sequence
by Gavin J Poffley » Tue, 2014-11-11 12:21
4
2,062 by Gavin J Poffley
Thu, 2014-11-13 15:10
Hot topic Principles of Kata
by tubbydrawers » Sat, 2010-10-02 09:31
9
3,827 by Iain Abernethy
Mon, 2010-10-11 07:15
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
2,694 by JWT
Tue, 2013-04-30 17:37
Hot topic How significant is the first movement in a kata
by css1971 » Fri, 2015-02-13 20:01
8
2,404 by Marc
Thu, 2015-02-19 10:17
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
2,157 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester » Wed, 2013-07-03 06:51
51
37,593 by ky0han
Sat, 2013-07-20 13:53
Hot topic Kiai Points in Kata
by steveablack » Wed, 2015-04-08 21:37
5
1,953 by Iain Abernethy
Fri, 2015-04-10 11:05
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
3,476 by Tau
Fri, 2011-08-26 12:33
Hot topic Need help with Wado's Rohai
by WadoBen » Sun, 2013-08-25 09:35
10
4,185 by Dale Parker
Wed, 2013-09-04 16:30
Hot topic Pinan/Heian Godan Opening Sequence
by Tau » Sun, 2015-07-05 19:29
5
1,504 by JWT
Tue, 2015-08-25 09:14
Hot topic Mystery kata
by Lee Richardson » Fri, 2011-09-09 19:54
8
3,103 by Brian Crighton
Mon, 2011-11-14 19:39
Hot topic Sanchin and Seisan Bunkai
by Kyoshi » Thu, 2013-10-31 12:29
14
7,913 by rshively
Thu, 2014-10-30 09:56
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander » Wed, 2015-09-02 05:52
0
581 by Wastelander
Wed, 2015-09-02 08:57
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy » Mon, 2012-01-30 13:09
2
3,252 by Tau
Mon, 2012-02-27 16:54
Hot topic Purpose of Cresent kicks in kata.
by brianp » Mon, 2014-01-13 16:45
10
5,076 by Matt Perlingiero
Fri, 2014-01-17 17:29
Hot topic Oi zuki/junzuki
by ezzi91 » Fri, 2015-11-13 21:59
13
2,364 by JWT
Sat, 2015-12-12 09:13
Hot topic No Bunkai in Wado Ryu karate? (Page: 1, 2)
by Tez » Sun, 2012-06-10 20:34
57
34,501 by kenshindoryu
Wed, 2012-10-31 21:34
Normal topic More Bassai Dai Application
by Chatan1979 » Wed, 2014-04-30 02:28
4
1,753 by Chatan1979
Wed, 2014-04-30 13:57
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT » Mon, 2016-01-25 17:48
3
630 by sarflondonboydo...
Mon, 2016-02-01 23:01
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