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Normal topic Kata and Roberto Durans In-Fighting
by Iain Abernethy » Mon, 2017-07-24 11:37
4
2,308 by GPNorwich
Mon, 2017-07-24 16:40
Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum » Thu, 2011-01-20 18:26
32
19,448 by swdw
Sat, 2011-02-19 16:44
Hot topic Nijushiho bunkai blog
by gazrichards » Wed, 2013-06-05 16:34
6
4,519 by JWT
Fri, 2013-06-28 13:39
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
8,638 by Iain Abernethy
Fri, 2015-04-10 09:47
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
0
674 by Mark B
Wed, 2016-08-03 10:19
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette » Wed, 2017-09-20 04:43
7
833 by Iain Abernethy
Mon, 2017-09-25 10:49
Hot topic Kihon Kata
by diadicic » Mon, 2011-05-02 15:48
5
5,234 by Mikky
Sun, 2012-03-04 01:25
Hot topic Discovering Bunkai
by Tau » Mon, 2013-08-19 20:16
15
8,848 by Kokoro
Tue, 2013-08-27 19:44
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,750 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander » Thu, 2016-09-08 00:42
2
1,978 by Takayama Koyasu
Wed, 2016-09-14 08:11
Normal topic Jion Kata Applications
by Marc » Fri, 2017-10-27 00:01
2
319 by Marc
Sun, 2017-10-29 16:47
Hot topic heian sandan bunkai
by grunners4 » Tue, 2011-07-19 09:36
12
8,000 by shoshinkanuk
Sun, 2011-07-24 08:34
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi » Sun, 2013-10-13 14:48
6
4,378 by Black Tiger
Mon, 2013-10-21 14:52
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
1,136 by JWT
Fri, 2015-08-21 10:18
Hot topic Considering kata variations for bunkai
by Jr cook » Sun, 2017-01-01 07:14
10
3,742 by Chikara Andrew
Wed, 2017-01-04 10:18
Hot topic Grappling in Kata
by Thomas » Sat, 2011-10-22 23:42
9
5,483 by michael rosenbaum
Mon, 2011-10-24 16:14
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk » Mon, 2013-12-09 19:00
7
4,420 by Black Tiger
Tue, 2013-12-10 10:21
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
7
3,200 by Iain Abernethy
Wed, 2015-10-21 09:57
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander » Wed, 2017-03-01 06:46
0
460 by Wastelander
Wed, 2017-03-01 08:26
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
1,779 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
2,541 by Andy_R
Sun, 2014-04-13 07:54
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
2,337 by Mark B
Sat, 2016-01-02 10:10
Hot topic Drills and Oyo
by Paulenfield » Tue, 2017-04-11 19:26
6
2,508 by Iain Abernethy
Thu, 2017-04-13 12:52
Hot topic Pinan Nidan application drills
by dfallen » Sat, 2012-08-04 06:06
21
14,259 by dfallen
Tue, 2012-08-21 04:22
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
2,037 by Iain Abernethy
Tue, 2014-06-24 10:13
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