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Hot topic Bassai dai "bull block" question
by Oerjan Nilsen » Thu, 2011-09-29 18:58
18
3,972 by mkohler
Fri, 2013-05-03 15:07
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy » Wed, 2013-11-20 12:51
0
1,354 by Iain Abernethy
Wed, 2013-11-20 12:51
Hot topic Bear hug defence in kata
by tubbydrawers » Sun, 2012-02-19 07:20
11
1,662 by koshinkai
Tue, 2012-02-21 16:45
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook » Mon, 2014-03-03 05:38
1
577 by Mark B
Mon, 2014-03-03 07:03
Hot topic Stepping Backwards in Kihon
by nielmag » Fri, 2012-07-13 18:51
12
1,742 by Jason Lester
Sat, 2012-07-28 12:31
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
1,370 by DaveB
Thu, 2014-05-22 16:04
Hot topic Kata/Forms
by jerome sandiford » Fri, 2012-10-05 14:32
7
1,534 by Zach Zinn
Sun, 2012-10-07 14:49
Hot topic Application for opening sequence of Jitte
by Mark B » Mon, 2014-08-18 18:51
8
829 by Iain Abernethy
Tue, 2014-09-02 09:19
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
885 by Nezumi
Tue, 2013-01-29 02:18
Normal topic Same kata, different name
by Krammy » Thu, 2010-12-23 15:41
2
2,217 by Mark2480
Tue, 2010-12-28 08:03
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
1,034 by Andy_R
Fri, 2013-06-21 23:20
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy » Sat, 2011-03-12 09:16
13
2,976 by Kevin73
Thu, 2012-03-29 15:23
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
446 by JWT
Fri, 2013-07-12 10:40
Hot topic Is kata bunkai still practical?
by warrencalvert » Thu, 2011-06-30 11:27
13
2,133 by Iain Abernethy
Tue, 2011-07-19 16:24
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook » Tue, 2013-09-03 00:27
9
1,659 by Mr P
Fri, 2013-09-06 16:04
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
1,553 by LC Stig
Mon, 2011-10-24 18:25
Hot topic Seipai kata bunkai
by Ben Ryder » Wed, 2013-11-20 22:05
7
1,699 by Dill Young
Tue, 2014-01-14 11:28
Hot topic Kanku Sho 2nd Jump
by tubbydrawers » Tue, 2012-02-21 20:52
19
7,252 by Th0mas
Wed, 2012-03-14 18:41
Hot topic Heian/Pinan Sandan Drills
by ky0han » Mon, 2014-03-03 07:46
12
1,835 by ky0han
Wed, 2014-03-12 21:49
Hot topic X- blocks
by Finlay » Mon, 2012-07-30 20:54
11
2,619 by Harry Mord
Sat, 2012-09-01 15:16
Normal topic Some Bunkai from Pinan Godan
by Tau » Sat, 2014-05-10 19:10
0
472 by Tau
Thu, 2014-05-22 15:52
Hot topic Shuto Uke and Nukite
by JWT » Thu, 2012-10-11 12:34
6
2,162 by Jon Sloan
Sat, 2012-10-27 13:39
Hot topic Application for opening sequence of Passai
by Mark B » Mon, 2014-08-18 19:00
10
1,166 by Mark B
Tue, 2014-09-02 09:31
Normal topic New Naihanchi video / table defence drill
by Jason Lester » Sun, 2013-02-03 21:45
2
815 by Jason Lester
Tue, 2013-02-05 09:42
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
1,709 by Iain Abernethy
Sun, 2011-01-02 12:22
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