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Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
1,238 by Brodie
Thu, 2014-07-10 19:07
Hot topic Kata Specific Strategies
by Stevenson » Fri, 2012-08-24 14:59
7
2,404 by DaveB
Wed, 2012-08-29 02:31
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
1,116 by Wastelander
Thu, 2014-07-03 15:02
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi » Mon, 2012-12-17 13:57
4
2,291 by Jon Sloan
Wed, 2012-12-19 10:45
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock » Thu, 2010-09-23 20:54
11
2,575 by Iain Abernethy
Tue, 2011-01-04 09:14
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi » Wed, 2013-04-17 16:03
32
9,003 by Kokoro
Mon, 2013-09-16 14:42
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
3,293 by Iain Abernethy
Wed, 2011-02-23 07:46
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau » Mon, 2013-06-24 14:38
4
1,380 by Zach Zinn
Fri, 2013-06-28 21:38
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy » Sun, 2011-06-12 09:15
10
3,483 by shoshinkanuk
Tue, 2011-06-14 09:17
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Fri, 2013-08-23 15:11
5
1,702 by Dillon
Sat, 2014-09-27 01:25
Hot topic Sochin Bunkai
by Paul Anderson » Thu, 2011-09-01 21:39
30
7,718 by DaveB
Sat, 2011-09-10 08:19
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander » Mon, 2014-11-03 18:26
3
1,029 by Wastelander
Fri, 2014-11-07 17:09
Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
1,453 by Kokoro
Fri, 2013-11-01 15:20
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
2,994 by Sandy
Sat, 2011-11-26 22:43
Normal topic Heian Godan application
by Chatan1979 » Wed, 2015-02-11 03:36
3
671 by karate10
Sun, 2015-02-15 03:32
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
1,769 by Enrico
Tue, 2014-03-18 11:21
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
2,335 by DaveB
Sun, 2012-08-05 18:14
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
377 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
917 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
3,739 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
2,148 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
2,061 by Quick2Kick
Mon, 2012-12-24 00:30
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
1,945 by Andi Kidd
Fri, 2010-10-15 15:25
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
5,123 by Wastelander
Sun, 2014-07-13 01:35
Hot topic Technique or Concept
by michael rosenbaum » Tue, 2011-02-22 17:10
8
2,112 by miket
Thu, 2011-03-03 22:16
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