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Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook » Fri, 2013-12-06 01:44
60
6,705 by stevem
Thu, 2013-12-19 15:21
Hot topic Kata: The pulling hand
by Jason Lester » Wed, 2012-03-28 11:28
7
1,480 by Th0mas
Wed, 2012-04-18 11:34
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
1,496 by DaveB
Wed, 2012-04-11 07:59
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
817 by Andy_R
Sun, 2014-04-13 07:54
Hot topic My own application for the beginning of Chinto
by Wastelander » Sun, 2012-08-12 01:48
23
3,984 by Iain Abernethy
Tue, 2013-02-05 07:13
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
624 by Iain Abernethy
Tue, 2014-06-24 10:13
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester » Tue, 2012-12-04 14:12
6
2,165 by Jason Lester
Wed, 2012-12-12 06:45
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy » Fri, 2014-10-24 11:39
4
1,169 by Iain Abernethy
Thu, 2014-10-30 09:48
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
2,074 by Kyoshi
Tue, 2010-09-28 09:57
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy » Thu, 2013-03-28 08:01
8
1,835 by Stevenson
Tue, 2013-04-30 19:53
Hot topic Tactics against multiple opponents in kata?
by Boris B » Sun, 2011-02-06 18:31
11
2,241 by Iain Abernethy
Wed, 2011-03-09 07:59
Hot topic Real fights & Kata
by Jason Lester » Sun, 2013-06-16 11:20
8
1,519 by DaveB
Tue, 2013-06-18 09:10
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli » Sat, 2011-05-21 10:06
48
8,704 by Dod
Mon, 2012-07-30 11:44
Hot topic Discovering Bunkai
by Tau » Mon, 2013-08-19 20:16
15
1,887 by Kokoro
Tue, 2013-08-27 19:44
Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
4,700 by ky0han
Fri, 2014-03-28 14:20
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi » Sun, 2013-10-13 14:48
6
1,610 by Black Tiger
Mon, 2013-10-21 14:52
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
2,010 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk » Mon, 2013-12-09 19:00
7
1,266 by Black Tiger
Tue, 2013-12-10 10:21
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy » Sat, 2012-04-14 13:18
12
2,566 by LC Stig
Mon, 2012-05-28 20:09
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
1,265 by JWT
Tue, 2014-04-15 09:38
Hot topic Student success
by Mark B » Mon, 2012-08-13 22:10
17
2,159 by Mark B
Sun, 2012-08-19 10:46
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
611 by Krammy
Wed, 2014-06-25 09:48
Hot topic transitioning from attacks into drills.
by Jr cook » Tue, 2012-12-11 17:26
5
1,350 by Jr cook
Wed, 2012-12-12 15:57
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
1,235 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
1,523 by Kyoshi
Mon, 2013-04-01 10:57
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