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Hot topic Does kata teach ground techniques? (Page: 1, 2)
by Dash3 » Mon, 2016-08-01 17:55
39
5,186 by Iain Abernethy
Fri, 2016-08-12 10:29
Hot topic Gun kata?
by Iain Abernethy » Mon, 2013-12-16 12:31
20
9,569 by Gary Chamberlain
Thu, 2013-12-19 13:08
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,316 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
2,706 by DaveB
Wed, 2012-04-11 07:59
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
2,103 by Brodie
Thu, 2014-07-10 19:07
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
834 by JWT
Fri, 2015-08-21 10:18
Hot topic My own application for the beginning of Chinto
by Wastelander » Sun, 2012-08-12 01:48
23
11,216 by Iain Abernethy
Tue, 2013-02-05 07:13
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
2,190 by Wastelander
Thu, 2014-07-03 15:02
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
7
2,233 by Iain Abernethy
Wed, 2015-10-21 09:57
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester » Tue, 2012-12-04 14:12
6
4,365 by Jason Lester
Wed, 2012-12-12 06:45
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy » Fri, 2014-11-07 14:46
32
24,703 by Iain Abernethy
Mon, 2015-02-23 09:56
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
5,164 by Kyoshi
Tue, 2010-09-28 09:57
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
1,523 by Mark B
Sat, 2016-01-02 10:10
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
3,360 by Kyoshi
Mon, 2013-04-01 10:57
Hot topic Tactics against multiple opponents in kata?
by Boris B » Sun, 2011-02-06 18:31
11
5,333 by Iain Abernethy
Wed, 2011-03-09 07:59
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette » Fri, 2016-02-26 19:49
10
1,837 by Iain Abernethy
Thu, 2016-03-03 11:14
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson » Tue, 2013-06-18 18:20
0
1,376 by Stevenson
Thu, 2013-06-20 08:18
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli » Sat, 2011-05-21 10:06
48
22,981 by Dod
Mon, 2012-07-30 11:44
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
879 by Mark Powell
Tue, 2016-05-03 18:06
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Fri, 2013-08-23 15:11
5
3,001 by Dillon
Sat, 2014-09-27 01:25
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
2,270 by Wastelander
Fri, 2015-01-30 20:00
Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
11,000 by ky0han
Fri, 2014-03-28 14:20
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
567 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
2,554 by Kokoro
Fri, 2013-11-01 15:20
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
6,170 by Iain Abernethy
Fri, 2015-04-10 09:47
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