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Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander » Wed, 2016-05-25 03:02
4
2,150 by Mark B
Wed, 2016-05-25 16:27
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi » Fri, 2013-04-05 22:40
26
11,790 by Kyoshi
Wed, 2013-04-24 09:21
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield » Fri, 2015-03-20 19:29
5
2,168 by Iain Abernethy
Sat, 2015-03-21 11:37
Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy » Tue, 2011-02-08 08:44
16
10,619 by Iain Abernethy
Wed, 2015-06-24 10:23
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau » Mon, 2013-06-24 14:38
4
2,651 by Zach Zinn
Fri, 2013-06-28 21:38
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon » Tue, 2015-05-26 15:03
4
2,515 by Iain Abernethy
Wed, 2015-05-27 10:52
Hot topic Personal bunkai
by Lee Richardson » Wed, 2011-05-25 09:43
16
6,388 by Gary Chamberlain
Fri, 2011-05-27 07:13
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
1,523 by Wastelander
Wed, 2013-08-28 18:07
Normal topic Gojushiho Spearhand Sequence
by Wastelander » Mon, 2015-08-10 17:34
3
2,183 by Leigh Simms
Sun, 2015-08-16 17:57
Normal topic bunkai question
by Thomas » Sun, 2011-08-07 02:18
2
1,841 by Jon Sloan
Sun, 2011-08-07 08:59
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
2,296 by Wastelander
Thu, 2013-10-31 18:54
Hot topic Funakoshi and children's kata?
by arogers » Sat, 2015-09-26 01:54
21
4,831 by css1971
Mon, 2015-10-05 17:03
Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk » Wed, 2011-11-09 15:32
20
7,181 by Gavin Mulholland
Sun, 2011-11-13 17:49
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
3,761 by Enrico
Tue, 2014-03-18 11:21
Hot topic applications from Naihanchi
by Mark B » Wed, 2015-12-16 17:49
6
2,058 by Mark B
Sun, 2015-12-20 12:16
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy » Sat, 2012-04-14 13:18
12
5,684 by LC Stig
Mon, 2012-05-28 20:09
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
1,728 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette » Wed, 2016-02-17 20:31
3
862 by dhogsette
Fri, 2016-02-19 05:29
Hot topic Student success
by Mark B » Mon, 2012-08-13 22:10
17
6,287 by Mark B
Sun, 2012-08-19 10:46
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
2,966 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
7
796 by Mark B
Thu, 2016-05-05 09:42
Hot topic transitioning from attacks into drills.
by Jr cook » Tue, 2012-12-11 17:26
5
2,606 by Jr cook
Wed, 2012-12-12 15:57
Hot topic Mabuni Quote Image
by Iain Abernethy » Tue, 2015-01-13 15:33
11
6,125 by Jose Garcia
Thu, 2015-01-22 09:24
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
2,109 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette » Wed, 2016-05-25 13:15
3
469 by dhogsette
Wed, 2016-06-01 03:23
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