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Hot topic Bear hug defence in kata
by tubbydrawers » Sun, 2012-02-19 07:20
11
2,077 by koshinkai
Tue, 2012-02-21 16:45
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook » Mon, 2014-03-03 05:38
1
710 by Mark B
Mon, 2014-03-03 07:03
Hot topic Stepping Backwards in Kihon
by nielmag » Fri, 2012-07-13 18:51
12
2,330 by Jason Lester
Sat, 2012-07-28 12:31
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
1,844 by DaveB
Thu, 2014-05-22 16:04
Hot topic Kata/Forms
by jerome sandiford » Fri, 2012-10-05 14:32
7
1,958 by Zach Zinn
Sun, 2012-10-07 14:49
Hot topic Application for opening sequence of Jitte
by Mark B » Mon, 2014-08-18 18:51
8
1,404 by Iain Abernethy
Tue, 2014-09-02 09:19
Normal topic A couple of Passai Bunkai Oyho
by Mark B » Sat, 2014-11-15 15:07
0
557 by Mark B
Thu, 2014-11-20 13:45
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
1,066 by Nezumi
Tue, 2013-01-29 02:18
Normal topic Same kata, different name
by Krammy » Thu, 2010-12-23 15:41
2
2,465 by Mark2480
Tue, 2010-12-28 08:03
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 » Sun, 2015-03-01 12:36
0
322 by css1971
Sun, 2015-03-01 12:37
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
1,335 by Andy_R
Fri, 2013-06-21 23:20
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy » Sat, 2011-03-12 09:16
13
3,593 by Kevin73
Thu, 2012-03-29 15:23
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
548 by JWT
Fri, 2013-07-12 10:40
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg » Fri, 2011-07-01 06:33
6
1,930 by Th0mas
Mon, 2011-08-01 14:33
Hot topic Naihanchi/Tekki Bunkai
by Wastelander » Mon, 2013-09-09 15:05
5
1,624 by Wastelander
Thu, 2013-09-12 15:27
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
1,865 by LC Stig
Mon, 2011-10-24 18:25
Hot topic Seipai kata bunkai
by Ben Ryder » Wed, 2013-11-20 22:05
7
2,303 by Dill Young
Tue, 2014-01-14 11:28
Hot topic Kanku Sho 2nd Jump
by tubbydrawers » Tue, 2012-02-21 20:52
19
8,624 by Th0mas
Wed, 2012-03-14 18:41
Hot topic Heian/Pinan Sandan Drills
by ky0han » Mon, 2014-03-03 07:46
12
2,433 by ky0han
Wed, 2014-03-12 21:49
Hot topic X- blocks
by Finlay » Mon, 2012-07-30 20:54
11
3,194 by Harry Mord
Sat, 2012-09-01 15:16
Normal topic Some Bunkai from Pinan Godan
by Tau » Sat, 2014-05-10 19:10
0
634 by Tau
Thu, 2014-05-22 15:52
Hot topic Shuto Uke and Nukite
by JWT » Thu, 2012-10-11 12:34
6
2,607 by Jon Sloan
Sat, 2012-10-27 13:39
Hot topic Application for opening sequence of Passai
by Mark B » Mon, 2014-08-18 19:00
10
1,798 by Mark B
Tue, 2014-09-02 09:31
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B » Wed, 2014-11-19 19:49
7
1,086 by Mark B
Wed, 2014-11-26 09:12
Normal topic New Naihanchi video / table defence drill
by Jason Lester » Sun, 2013-02-03 21:45
2
1,011 by Jason Lester
Tue, 2013-02-05 09:42
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