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Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
1,944 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
1,368 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
1,279 by Quick2Kick
Mon, 2012-12-24 00:30
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
1,584 by Andi Kidd
Fri, 2010-10-15 15:25
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
2,835 by Wastelander
Sun, 2014-07-13 01:35
Hot topic Technique or Concept
by michael rosenbaum » Tue, 2011-02-22 17:10
8
1,538 by miket
Thu, 2011-03-03 22:16
Normal topic Tekki nidan kata blog
by gazrichards » Thu, 2013-06-27 23:01
4
978 by DaveB
Sat, 2013-06-29 23:58
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
6,909 by Paul Anderson
Tue, 2011-06-28 13:26
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
536 by Wastelander
Wed, 2013-08-28 18:07
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
1,772 by Ben Kelly
Wed, 2011-09-07 13:07
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
836 by Wastelander
Thu, 2013-10-31 18:54
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
1,862 by Sandy
Sat, 2011-11-26 22:43
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
897 by Enrico
Tue, 2014-03-18 11:21
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
1,423 by DaveB
Sun, 2012-08-05 18:14
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
543 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic The Block Part II - Shuto Preparation
by Stevenson » Wed, 2012-09-05 23:23
9
1,271 by Zach Zinn
Sat, 2012-09-08 00:31
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
682 by Dale Parker
Thu, 2014-07-10 12:21
Hot topic Kanku Dai Kata Application Help
by DanKelso » Mon, 2012-12-31 16:06
25
2,989 by JWT
Tue, 2013-12-10 18:02
Hot topic Principles of Kata
by tubbydrawers » Sat, 2010-10-02 09:31
9
1,682 by Iain Abernethy
Mon, 2010-10-11 07:15
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
974 by JWT
Tue, 2013-04-30 17:37
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
1,160 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester » Wed, 2013-07-03 06:51
51
21,861 by ky0han
Sat, 2013-07-20 13:53
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
1,834 by Tau
Fri, 2011-08-26 12:33
Hot topic Need help with Wado's Rohai
by WadoBen » Sun, 2013-08-25 09:35
10
1,544 by Dale Parker
Wed, 2013-09-04 16:30
Hot topic Mystery kata
by Lee Richardson » Fri, 2011-09-09 19:54
8
1,447 by Brian Crighton
Mon, 2011-11-14 19:39
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