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Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
12,810 by Wastelander
Sun, 2014-07-13 01:35
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander » Wed, 2015-02-18 21:58
2
4,075 by DaveB
Tue, 2015-03-17 12:36
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy » Tue, 2016-06-14 14:03
1
2,104 by Mark Powell
Wed, 2016-06-15 18:37
Hot topic Kata - Chinese Roots but Un-Chinese Applications
by Paul_L » Mon, 2017-09-04 18:38
8
1,525 by Iain Abernethy
Wed, 2017-09-06 13:45
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
8,101 by Iain Abernethy
Wed, 2011-02-23 07:46
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester » Sat, 2013-07-06 09:59
3
3,217 by Jason Lester
Mon, 2013-07-08 12:51
Hot topic The Southern Chinese Martial Arts Opening Salute
by Wallace Smedley » Sun, 2015-04-12 03:32
9
5,722 by pierre.l
Fri, 2015-07-17 13:00
Normal topic Applications for Aragaki Seisan
by Mark B » Tue, 2016-08-16 07:35
0
1,001 by Mark B
Tue, 2016-08-16 11:21
Normal topic Inside fighting concepts taught within Passai
by Mark B » Thu, 2017-10-05 11:37
0
567 by Mark B
Tue, 2017-10-10 15:28
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy » Sun, 2011-06-12 09:15
10
9,540 by shoshinkanuk
Tue, 2011-06-14 09:17
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy » Fri, 2013-08-30 11:43
5
3,483 by Iain Abernethy
Tue, 2013-09-03 11:18
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander » Wed, 2015-07-15 14:40
3
2,140 by Wastelander
Fri, 2015-07-17 15:36
Normal topic Naihanchi seminar
by Mark B » Fri, 2016-11-25 21:01
3
1,813 by Mark B
Wed, 2016-11-30 21:10
Hot topic The Kata Chicken & The Bunkai Egg (What Came First)?
by AllyWhytock » Sat, 2017-11-18 18:48
14
1,364 by Wastelander
Wed, 2017-11-22 03:36
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
4,790 by Ben Kelly
Wed, 2011-09-07 13:07
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy » Wed, 2013-11-13 19:51
12
9,701 by Krammy
Sun, 2014-02-09 13:28
Hot topic Chinto Bunkai Oyo
by Mark B » Wed, 2015-09-09 10:42
6
3,686 by Mark B
Wed, 2015-09-16 09:29
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
7
1,804 by Iain Abernethy
Tue, 2017-02-14 21:25
Normal topic Karate grappling from Pinan sandan
by Jeb Chiles » Thu, 2018-01-18 19:15
4
3,235 by Jeb Chiles
Mon, 2018-01-29 08:58
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
7,781 by Sandy
Sat, 2011-11-26 22:43
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen » Fri, 2014-02-07 02:07
40
31,084 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Normal topic Clips from one of my Sensei's seminars
by Wastelander » Tue, 2015-11-24 23:55
2
1,755 by Iain Abernethy
Thu, 2015-11-26 09:20
Normal topic Bunkai Concept: Opposing Forces
by Wastelander » Fri, 2017-03-24 00:49
1
656 by Iain Abernethy
Mon, 2017-03-27 11:18
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
6,704 by DaveB
Sun, 2012-08-05 18:14
Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
0
1,634 by Andy_R
Tue, 2014-05-06 10:14
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