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Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
19,518 by Paul Anderson
Tue, 2011-06-28 13:26
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
1,252 by Wastelander
Wed, 2013-08-28 18:07
Hot topic Is Sanchin No Kata an exception?
by Andrzej J » Mon, 2015-06-08 20:18
10
2,743 by Kevin73
Mon, 2015-09-07 01:13
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
2,866 by Ben Kelly
Wed, 2011-09-07 13:07
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
1,929 by Wastelander
Thu, 2013-10-31 18:54
Normal topic Gojushiho Opening Sequence
by Wastelander » Wed, 2015-08-19 14:44
2
740 by Leigh Simms
Sun, 2015-08-23 17:20
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
4,576 by Sandy
Sat, 2011-11-26 22:43
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
2,936 by Enrico
Tue, 2014-03-18 11:21
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander » Thu, 2015-10-08 05:24
1
635 by Iain Abernethy
Tue, 2015-10-13 13:48
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
3,462 by DaveB
Sun, 2012-08-05 18:14
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
1,420 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
607 by Marc
Tue, 2015-12-22 21:34
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
6,134 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
2,710 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
3,009 by Quick2Kick
Mon, 2012-12-24 00:30
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
2,493 by Andi Kidd
Fri, 2010-10-15 15:25
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
7,381 by Wastelander
Sun, 2014-07-13 01:35
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy » Thu, 2015-01-22 12:19
3
1,931 by css1971
Tue, 2015-02-10 18:01
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
2,150 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester » Wed, 2013-07-03 06:51
51
37,472 by ky0han
Sat, 2013-07-20 13:53
Normal topic Heian Sandan: Another look
by Chatan1979 » Tue, 2015-03-24 02:39
2
925 by JWT
Wed, 2015-03-25 22:03
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
3,471 by Tau
Fri, 2011-08-26 12:33
Hot topic Need help with Wado's Rohai
by WadoBen » Sun, 2013-08-25 09:35
10
4,173 by Dale Parker
Wed, 2013-09-04 16:30
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
661 by Wastelander
Fri, 2015-06-12 11:05
Hot topic Mystery kata
by Lee Richardson » Fri, 2011-09-09 19:54
8
3,100 by Brian Crighton
Mon, 2011-11-14 19:39
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