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Normal topic YAY! Interesting Kyokushin bunkai!
by Krammy » Mon, 2015-06-22 15:19
2
479 by senshido
Tue, 2015-06-23 13:15
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
16,664 by Paul Anderson
Tue, 2011-06-28 13:26
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
996 by Wastelander
Wed, 2013-08-28 18:07
Hot topic Kata a Complete Fighting System
by Michael Rust » Fri, 2015-08-21 19:06
9
526 by MCM180
Mon, 2015-08-31 20:26
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
2,459 by Ben Kelly
Wed, 2011-09-07 13:07
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
1,557 by Wastelander
Thu, 2013-10-31 18:54
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
3,685 by Sandy
Sat, 2011-11-26 22:43
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
2,149 by Enrico
Tue, 2014-03-18 11:21
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
2,684 by DaveB
Sun, 2012-08-05 18:14
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
1,075 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
4,623 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
2,364 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy » Wed, 2014-10-29 17:06
8
1,690 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
2,421 by Quick2Kick
Mon, 2012-12-24 00:30
Hot topic Pinan Shodan Opening Movements
by Wastelander » Wed, 2015-02-04 13:51
5
1,068 by css1971
Fri, 2015-02-06 20:16
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
2,120 by Andi Kidd
Fri, 2010-10-15 15:25
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
5,796 by Wastelander
Sun, 2014-07-13 01:35
Hot topic Wankan Kata
by Zach_MB » Mon, 2015-03-30 01:11
18
3,179 by Iain Abernethy
Fri, 2015-04-10 09:59
Hot topic Technique or Concept
by michael rosenbaum » Tue, 2011-02-22 17:10
8
2,384 by miket
Thu, 2011-03-03 22:16
Normal topic Tekki nidan kata blog
by gazrichards » Thu, 2013-06-27 23:01
4
1,718 by DaveB
Sat, 2013-06-29 23:58
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
503 by Chikara Andrew
Wed, 2015-07-01 08:08
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
2,838 by Tau
Fri, 2011-08-26 12:33
Hot topic Need help with Wado's Rohai
by WadoBen » Sun, 2013-08-25 09:35
10
3,201 by Dale Parker
Wed, 2013-09-04 16:30
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander » Wed, 2015-08-26 15:18
2
236 by Wastelander
Thu, 2015-08-27 18:07
Hot topic Mystery kata
by Lee Richardson » Fri, 2011-09-09 19:54
8
2,440 by Brian Crighton
Mon, 2011-11-14 19:39

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