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Hot topic Grabbing and Tearing Techniques
by Iain Abernethy » Sat, 2011-03-12 09:16
13
5,380 by Kevin73
Thu, 2012-03-29 15:23
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
838 by JWT
Fri, 2013-07-12 10:40
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander » Thu, 2015-10-08 05:24
1
638 by Iain Abernethy
Tue, 2015-10-13 13:48
Hot topic Is kata bunkai still practical?
by warrencalvert » Thu, 2011-06-30 11:27
13
4,552 by Iain Abernethy
Tue, 2011-07-19 16:24
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook » Tue, 2013-09-03 00:27
9
3,316 by Mr P
Fri, 2013-09-06 16:04
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
613 by Marc
Tue, 2015-12-22 21:34
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen » Thu, 2011-09-29 18:58
18
8,154 by mkohler
Fri, 2013-05-03 15:07
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy » Wed, 2013-11-20 12:51
0
2,197 by Iain Abernethy
Wed, 2013-11-20 12:51
Hot topic Bear hug defence in kata
by tubbydrawers » Sun, 2012-02-19 07:20
11
3,558 by koshinkai
Tue, 2012-02-21 16:45
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook » Mon, 2014-03-03 05:38
1
1,063 by Mark B
Mon, 2014-03-03 07:03
Hot topic Stepping Backwards in Kihon
by nielmag » Fri, 2012-07-13 18:51
12
4,069 by Jason Lester
Sat, 2012-07-28 12:31
Normal topic Seiyunchin Bunkai
by Wastelander » Tue, 2015-01-20 20:08
2
1,207 by Iain Abernethy
Thu, 2015-01-22 09:45
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
2,955 by DaveB
Thu, 2014-05-22 16:04
Hot topic Kata/Forms
by jerome sandiford » Fri, 2012-10-05 14:32
7
3,174 by Zach Zinn
Sun, 2012-10-07 14:49
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy » Sat, 2015-03-21 11:54
1
1,264 by Dod
Wed, 2015-03-25 10:51
Hot topic Application for opening sequence of Jitte
by Mark B » Mon, 2014-08-18 18:51
8
2,791 by Iain Abernethy
Tue, 2014-09-02 09:19
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
1,571 by Nezumi
Tue, 2013-01-29 02:18
Hot topic Is Sanchin No Kata an exception?
by Andrzej J » Mon, 2015-06-08 20:18
10
2,769 by Kevin73
Mon, 2015-09-07 01:13
Normal topic Same kata, different name
by Krammy » Thu, 2010-12-23 15:41
2
3,203 by Mark2480
Tue, 2010-12-28 08:03
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
2,112 by Andy_R
Fri, 2013-06-21 23:20
Normal topic Gojushiho Opening Sequence
by Wastelander » Wed, 2015-08-19 14:44
2
744 by Leigh Simms
Sun, 2015-08-23 17:20
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy » Wed, 2015-08-19 15:50
2
2,429 by Iain Abernethy
Fri, 2015-08-21 11:33
Hot topic Very Good Clip
by Thomas » Tue, 2011-03-29 06:16
6
2,544 by chrishanson68
Sat, 2011-04-09 04:20
Normal topic Tekki shodan bunkai blog
by gazrichards » Fri, 2013-07-12 16:34
2
1,414 by gazrichards
Sat, 2013-07-13 09:56
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
902 by Iain Abernethy
Tue, 2015-10-13 19:04

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