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Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy » Thu, 2013-03-28 08:01
8
5,720 by Stevenson
Tue, 2013-04-30 19:53
Hot topic How significant is the first movement in a kata
by css1971 » Fri, 2015-02-13 20:01
8
5,073 by Marc
Thu, 2015-02-19 10:17
Hot topic Random Bunkai from a Jujitsu guy
by Tau » Thu, 2012-04-19 11:37
7
5,919 by Tau
Tue, 2013-03-19 10:04
Hot topic Kata Specific Strategies
by Stevenson » Fri, 2012-08-24 14:59
7
5,184 by DaveB
Wed, 2012-08-29 02:31
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
4,912 by Quick2Kick
Mon, 2012-12-24 00:30
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
7
1,198 by Iain Abernethy
Tue, 2017-02-14 21:25
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B » Wed, 2014-11-19 19:49
7
3,897 by Mark B
Wed, 2014-11-26 09:12
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
5,518 by Tau
Fri, 2011-08-26 12:33
Hot topic Seipai Bunkai
by Les Bubka » Fri, 2017-02-10 07:34
7
937 by Les Bubka
Tue, 2017-02-14 20:22
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
5,358 by DaveB
Thu, 2014-05-22 16:04
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 » Thu, 2016-12-15 17:06
7
1,260 by shotokanman70
Mon, 2017-01-02 01:32
Hot topic Seipai kata bunkai
by Ben Ryder » Wed, 2013-11-20 22:05
7
6,405 by Dill Young
Tue, 2014-01-14 11:28
Hot topic Forms of hikite
by Stuart Ashen » Mon, 2010-10-11 21:24
7
5,475 by Stuart Ashen
Sat, 2011-01-22 12:09
Hot topic chinte bunkai
by warrencalvert » Mon, 2011-06-27 15:50
7
8,444 by BRyder
Tue, 2011-08-02 17:49
Hot topic Naihanchi/Tekki application or conincidence
by Spaniard » Fri, 2013-11-22 05:39
7
5,154 by nielmag
Tue, 2013-11-26 17:57
Hot topic Kata/Forms
by jerome sandiford » Fri, 2012-10-05 14:32
7
5,200 by Zach Zinn
Sun, 2012-10-07 14:49
Hot topic Initiative In Kata
by Paul_L » Thu, 2017-09-14 14:43
7
2,253 by Wastelander
Sun, 2017-09-17 19:34
Hot topic Asai Ryu Kata's
by Marcus_1 » Fri, 2013-09-20 21:24
7
6,325 by Black Tiger
Thu, 2013-09-26 12:31
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
7
2,081 by Mark B
Thu, 2016-05-05 09:42
Hot topic Examining Nukite
by Chatan1979 » Tue, 2017-07-11 01:57
7
1,172 by Cataphract
Tue, 2017-07-18 06:58
Hot topic Ju no kata
by Mulberry4000 » Sun, 2017-09-17 16:52
7
544 by Iain Abernethy
Sat, 2017-10-28 10:28
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk » Mon, 2013-12-09 19:00
7
4,420 by Black Tiger
Tue, 2013-12-10 10:21
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
7
3,200 by Iain Abernethy
Wed, 2015-10-21 09:57
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
2,337 by Mark B
Sat, 2016-01-02 10:10
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette » Wed, 2017-09-20 04:43
7
831 by Iain Abernethy
Mon, 2017-09-25 10:49
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