Topic / Topic starter Replies Views Last postsort ascending
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
487 by Iain Abernethy
Tue, 2016-02-02 17:27
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT » Mon, 2016-01-25 17:48
3
1,037 by sarflondonboydo...
Mon, 2016-02-01 23:01
Hot topic Fighting fashion
by Finlay » Thu, 2016-01-14 11:52
7
2,279 by Iain Abernethy
Fri, 2016-01-22 08:03
Hot topic Chokes
by Finlay » Sun, 2016-01-10 12:51
11
3,549 by mike23
Sat, 2016-01-16 13:38
Hot topic Naihanchi application
by Mark B » Mon, 2016-01-11 22:09
6
1,754 by Mark B
Wed, 2016-01-13 16:43
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
688 by Mark B
Tue, 2016-01-05 10:14
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
1,279 by Mark B
Sat, 2016-01-02 10:10
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander » Wed, 2015-12-23 18:46
3
1,122 by Wastelander
Mon, 2015-12-28 18:11
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
858 by Marc
Tue, 2015-12-22 21:34
Hot topic Bassai/Passai on the floor
by Andi Kidd » Tue, 2015-12-01 10:56
5
1,371 by Andi Kidd
Mon, 2015-12-21 14:13
Hot topic applications from Naihanchi
by Mark B » Wed, 2015-12-16 17:49
6
2,048 by Mark B
Sun, 2015-12-20 12:16
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
672 by Marc
Sun, 2015-12-20 10:16
Normal topic application from Naihanchi
by Mark B » Tue, 2015-12-15 22:36
2
792 by Mark B
Wed, 2015-12-16 17:24
Hot topic Oi zuki/junzuki
by ezzi91 » Fri, 2015-11-13 21:59
13
3,532 by JWT
Sat, 2015-12-12 09:13
Hot topic Wankan Kata
by Zach_MB » Mon, 2015-03-30 01:11
21
8,570 by Marc
Fri, 2015-12-11 22:10
Normal topic Kubo no Kon Application
by Wastelander » Thu, 2015-12-10 00:14
0
568 by Wastelander
Thu, 2015-12-10 09:28
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT » Mon, 2015-11-30 11:31
2
664 by JWT
Tue, 2015-12-01 08:27
Normal topic Clips from one of my Sensei's seminars
by Wastelander » Tue, 2015-11-24 23:55
2
930 by Iain Abernethy
Thu, 2015-11-26 09:20
Normal topic Nakaima no Sai Dai Ni
by Wastelander » Wed, 2015-11-18 14:39
0
878 by Wastelander
Wed, 2015-11-18 16:11
Normal topic Naihanchi Shodan yoi and step across
by Wastelander » Wed, 2015-11-11 16:46
0
767 by Wastelander
Thu, 2015-11-12 16:44
Normal topic Practical Solo Practice - need advice as to if that's possible
by Alex.M » Wed, 2015-11-04 23:10
4
1,927 by Mark B
Tue, 2015-11-10 13:55
Normal topic Gojushiho Elbow Lift
by Wastelander » Wed, 2015-11-04 12:50
2
1,343 by jimw449
Sat, 2015-11-07 22:01
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
847 by Spaniard
Thu, 2015-10-29 09:08
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
7
1,972 by Iain Abernethy
Wed, 2015-10-21 09:57
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
1,243 by Iain Abernethy
Tue, 2015-10-13 19:04
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