Topic / Topic starter Repliessort descending Views Last post
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
344 by Iain Abernethy
Thu, 2016-05-19 09:28
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
1,268 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
5,037 by Iain Abernethy
Sun, 2011-01-02 12:22
Normal topic Seipai Bunkai
by Iain Abernethy » Fri, 2015-09-25 19:04
1
1,275 by karate10
Sat, 2015-09-26 10:01
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
636 by Marc
Sun, 2015-12-20 10:16
Normal topic Naihanchi Applications from Ti
by Wastelander » Mon, 2014-03-31 22:13
1
1,233 by Iain Abernethy
Tue, 2014-04-01 10:48
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander » Thu, 2015-10-08 05:24
1
815 by Iain Abernethy
Tue, 2015-10-13 13:48
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
816 by Marc
Tue, 2015-12-22 21:34
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy » Sat, 2015-03-21 11:54
1
1,427 by Dod
Wed, 2015-03-25 10:51
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
1,231 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
185 by Mark Powell
Fri, 2016-05-27 15:32
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,147 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
804 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
1,024 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
2,056 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
1,665 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
986 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic maybe it's the bunkai?
by VIC » Wed, 2011-06-08 16:09
1
1,754 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
1,814 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
1,194 by Iain Abernethy
Thu, 2015-02-19 10:06
Normal topic Tekki shodan- 2 man drill
by Chatan1979 » Wed, 2014-07-30 03:35
1
1,336 by Iain Abernethy
Thu, 2014-07-31 08:37
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
462 by Iain Abernethy
Tue, 2016-02-02 17:27
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
425 by Iain Abernethy
Thu, 2016-03-17 11:07
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard » Thu, 2014-07-31 01:43
1
1,165 by Iain Abernethy
Thu, 2014-07-31 08:31
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy » Wed, 2016-02-03 17:37
1
436 by dhogsette
Thu, 2016-02-04 04:17
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