Topic / Topic starter Replies Viewssort descending Last post
Normal topic Aragaki Seisan
by Mark B » Mon, 2016-06-13 22:56
0
982 by Mark B
Tue, 2016-06-14 10:16
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
985 by Iain Abernethy
Thu, 2017-01-26 08:22
Normal topic Bespoke Kata Techniques
by Paul_D » Thu, 2017-08-10 10:39
1
997 by Iain Abernethy
Wed, 2017-08-16 10:54
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
1,005 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
1,010 by Marc
Wed, 2017-05-24 16:10
Hot topic Body contact in Chinto kata
by SWarner » Wed, 2018-02-28 16:16
5
1,019 by Iain Abernethy
Fri, 2018-03-02 12:10
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
1,027 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic Niseishi Bunkai and Padwork
by Andy_R » Sat, 2017-05-06 23:34
1
1,028 by Iain Abernethy
Mon, 2017-05-08 14:45
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
1,029 by Dash3
Wed, 2017-01-11 21:26
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
1,033 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
1,036 by Mark B
Wed, 2016-05-04 08:57
Hot topic Pinan Sono San- Double Block (Joge Uke)
by Les Bubka » Thu, 2018-03-15 10:31
6
1,040 by Les Bubka
Fri, 2018-03-30 20:42
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 » Wed, 2018-01-24 10:53
4
1,042 by shotokanman70
Wed, 2018-01-31 12:04
Normal topic Passai Uppercuts
by Wastelander » Wed, 2017-11-15 06:20
2
1,062 by Wastelander
Mon, 2018-01-15 18:17
Hot topic Some ideas for Heian godan
by muratmat » Thu, 2018-02-15 17:16
5
1,067 by muratmat
Sat, 2018-02-17 07:53
Normal topic Seiyunchin Opening Bunkai
by Paulenfield » Tue, 2017-05-02 17:47
2
1,069 by Paulenfield
Wed, 2017-05-03 18:32
Normal topic Pinan Yondan
by Les Bubka » Thu, 2017-10-19 11:10
2
1,073 by Marc
Sun, 2017-10-22 22:13
Normal topic A Few Thoughts On A Mabuni Quote
by Paul_L » Sun, 2017-09-17 15:09
3
1,081 by Marc
Tue, 2017-09-19 15:35
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
1,082 by Marc
Thu, 2017-08-24 22:06
Normal topic Jion Kata Applications
by Marc » Fri, 2017-10-27 00:01
2
1,082 by Marc
Sun, 2017-10-29 16:47
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy » Wed, 2017-05-10 09:16
1
1,108 by Les Bubka
Wed, 2017-05-10 19:06
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette » Thu, 2016-05-12 19:26
0
1,116 by dhogsette
Mon, 2016-05-16 09:58
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy » Thu, 2018-02-01 08:37
4
1,117 by Iain Abernethy
Tue, 2018-03-13 13:33
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
1,123 by Tanbukan
Mon, 2017-06-12 11:03
Normal topic Video footage from Seienchin seminar
by Les Bubka » Sun, 2017-01-15 22:20
3
1,124 by Les Bubka
Mon, 2017-01-16 20:06
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