Topic / Topic startersort descending Replies Views Last post
Hot topic Gun kata?
by Iain Abernethy » Mon, 2013-12-16 12:31
20
4,006 by Gary Chamberlain
Thu, 2013-12-19 13:08
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag » Mon, 2012-11-26 00:39
28
7,490 by Iain Abernethy
Fri, 2013-04-12 09:54
Normal topic Half way between function and formality? (video)
by Iain Abernethy » Thu, 2014-11-27 12:46
1
1,452 by Kevin73
Wed, 2014-12-10 19:18
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy » Sun, 2011-06-12 09:15
10
3,489 by shoshinkanuk
Tue, 2011-06-14 09:17
Hot topic Head turns in kata
by pete.watson » Tue, 2012-03-20 23:42
8
4,760 by Jon Sloan
Tue, 2012-08-21 14:23
Normal topic Heian Godan application
by Chatan1979 » Wed, 2015-02-11 03:36
3
673 by karate10
Sun, 2015-02-15 03:32
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
1,238 by Brodie
Thu, 2014-07-10 19:07
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi » Thu, 2012-11-22 16:28
3
1,979 by karim_benakli
Sun, 2012-11-25 07:43
Hot topic heian sandan bunkai
by grunners4 » Tue, 2011-07-19 09:36
12
3,384 by shoshinkanuk
Sun, 2011-07-24 08:34
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi » Mon, 2012-12-17 13:57
4
2,295 by Jon Sloan
Wed, 2012-12-19 10:45
Normal topic Heian Sandan: Another look
by Chatan1979 » Tue, 2015-03-24 02:39
2
433 by JWT
Wed, 2015-03-25 22:03
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
1,092 by Th0mas
Thu, 2014-07-03 11:34
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi » Sat, 2012-09-22 23:26
5
3,059 by JWT
Sun, 2012-10-07 14:46
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
2,522 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
1,758 by JWT
Tue, 2013-04-30 17:37
Hot topic Heian/Pinan Sandan Drills
by ky0han » Mon, 2014-03-03 07:46
12
2,755 by ky0han
Wed, 2014-03-12 21:49
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
1,598 by JWT
Tue, 2014-04-15 09:38
Hot topic Historical Kata Application (Page: 1, 2)
by DaveB » Thu, 2013-07-25 11:23
34
5,561 by Iain Abernethy
Mon, 2013-09-02 09:46
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk » Mon, 2013-05-06 18:19
38
7,052 by Dale Parker
Mon, 2013-06-03 18:11
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
2,674 by Kyoshi
Tue, 2010-09-28 09:57
Hot topic How significant is the first movement in a kata
by css1971 » Fri, 2015-02-13 20:01
8
1,298 by Marc
Thu, 2015-02-19 10:17
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen » Fri, 2014-02-07 02:07
38
8,924 by css1971
Fri, 2015-03-27 23:50
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
0
1,007 by Kevin73
Mon, 2011-10-24 14:03
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
1,466 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Interpretation of Bunkai
by James Munn » Mon, 2014-02-10 03:16
3
1,372 by Th0mas
Mon, 2014-02-24 21:57
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