Topic / Topic starter Replies Views Last postsort ascending
Normal topic Bassai Dai /Passai application
by Mark B » Wed, 2016-05-11 05:52
2
493 by Mark B
Wed, 2016-05-11 21:30
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure » Thu, 2016-05-05 17:59
6
874 by Iain Abernethy
Tue, 2016-05-10 09:07
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette » Fri, 2016-05-06 17:21
0
396 by dhogsette
Mon, 2016-05-09 10:17
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
7
906 by Mark B
Thu, 2016-05-05 09:42
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
0
338 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
318 by Mark B
Wed, 2016-05-04 08:57
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
768 by Mark Powell
Tue, 2016-05-03 18:06
Normal topic Naihanchi seminar applications 9 - 12
by Mark B » Fri, 2016-04-29 12:35
0
551 by Mark B
Mon, 2016-05-02 10:26
Hot topic Question about Kusanku Bunkai
by dhogsette » Mon, 2016-03-14 18:17
12
4,003 by Jr cook
Thu, 2016-04-28 18:50
Normal topic Naihanchi seminar applications 5 - 8
by Mark B » Tue, 2016-04-26 19:37
0
331 by Mark B
Tue, 2016-04-26 19:53
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander » Wed, 2016-04-13 16:43
0
449 by Wastelander
Wed, 2016-04-13 19:56
Normal topic Takedown in Fukyugata Ich--5
by dhogsette » Sat, 2016-04-09 16:00
0
503 by dhogsette
Tue, 2016-04-12 17:04
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy » Thu, 2016-04-07 16:08
0
505 by Iain Abernethy
Thu, 2016-04-07 16:08
Normal topic Takedown in Fukyugata Ich--4
by dhogsette » Tue, 2016-03-29 00:06
0
417 by dhogsette
Tue, 2016-03-29 09:04
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander » Wed, 2016-03-23 13:42
4
827 by dhogsette
Fri, 2016-03-25 08:40
Normal topic Takedown in Fukyugata Ich--3
by dhogsette » Thu, 2016-03-17 14:32
2
614 by dhogsette
Tue, 2016-03-22 16:13
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
507 by Iain Abernethy
Thu, 2016-03-17 11:07
Normal topic Takedown In Fukyugata Ich 2
by dhogsette » Mon, 2016-03-14 23:57
0
423 by dhogsette
Tue, 2016-03-15 08:30
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander » Wed, 2016-03-09 04:47
5
2,900 by dhogsette
Mon, 2016-03-14 17:59
Normal topic Takedown in Fukyugata Ich-1
by dhogsette » Sat, 2016-03-12 17:12
0
427 by dhogsette
Mon, 2016-03-14 10:58
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette » Fri, 2016-02-26 19:49
10
1,617 by Iain Abernethy
Thu, 2016-03-03 11:14
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette » Mon, 2016-02-29 19:12
3
1,968 by Iain Abernethy
Thu, 2016-03-03 09:11
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd » Fri, 2016-02-26 12:07
3
927 by Andi Kidd
Wed, 2016-03-02 17:51
Hot topic Rohai (Page: 1, 2)
by Andy_R » Sat, 2016-02-13 23:04
31
6,552 by johnbrinda
Wed, 2016-03-02 12:19
Hot topic Wansu Shoulder Throw
by Wastelander » Wed, 2016-02-24 05:13
9
2,806 by JWT
Thu, 2016-02-25 10:59
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