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Topic / Topic starter Replies Views Last postsort ascending
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
2,533 by Wastelander
Sun, 2014-07-13 01:35
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
631 by Brodie
Thu, 2014-07-10 19:07
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
576 by Dale Parker
Thu, 2014-07-10 12:21
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
1,226 by Iain Abernethy
Thu, 2014-07-03 16:39
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
336 by Wastelander
Thu, 2014-07-03 15:02
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
420 by Th0mas
Thu, 2014-07-03 11:34
Hot topic Sanchin and Seisan Bunkai
by Kyoshi » Thu, 2013-10-31 12:29
13
2,460 by Kevin73
Sat, 2014-06-28 14:16
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
405 by Krammy
Wed, 2014-06-25 09:48
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
327 by Iain Abernethy
Tue, 2014-06-24 10:13
Normal topic Adapting a kata into practice
by Spaniard » Wed, 2014-06-11 04:41
3
592 by Spaniard
Sat, 2014-06-14 03:28
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 » Wed, 2014-06-11 02:01
1
462 by Wastelander
Wed, 2014-06-11 20:09
Hot topic Naihanchi bunkai
by Drew Loto » Thu, 2014-06-05 16:57
13
1,710 by Mark B
Mon, 2014-06-09 18:04
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander » Mon, 2014-05-19 15:38
5
1,655 by Wastelander
Wed, 2014-05-28 16:02
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
590 by Chatan1979
Thu, 2014-05-22 16:18
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
913 by DaveB
Thu, 2014-05-22 16:04
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey » Fri, 2014-05-16 04:07
0
486 by KeithFoskey
Thu, 2014-05-22 15:57
Normal topic Some Bunkai from Pinan Godan
by Tau » Sat, 2014-05-10 19:10
0
328 by Tau
Thu, 2014-05-22 15:52
Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
0
278 by Andy_R
Tue, 2014-05-06 10:14
Normal topic More Bassai Dai Application
by Chatan1979 » Wed, 2014-04-30 02:28
4
709 by Chatan1979
Wed, 2014-04-30 13:57
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
504 by Iain Abernethy
Tue, 2014-04-29 12:03
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 » Wed, 2014-04-02 02:20
9
1,126 by Chatan1979
Mon, 2014-04-28 22:36
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
496 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic Bassai Dai Application
by Chatan1979 » Tue, 2014-04-15 16:19
7
1,993 by Iain Abernethy
Wed, 2014-04-23 19:26
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
851 by JWT
Tue, 2014-04-15 09:38
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
582 by Andy_R
Sun, 2014-04-13 07:54

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