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Hot topic Dirty Chinte Flow Drill
by shotokanman70 » Wed, 2019-08-14 14:58
5
363 by shotokanman70
Mon, 2019-08-19 05:59
Hot topic Shotokan's Strategy
by Chris R » Tue, 2019-07-30 04:50
14
1,501 by Marc
Mon, 2019-08-05 00:00
Hot topic Back to the future
by Jason Lester » Sun, 2019-07-28 10:08
12
1,115 by Wastelander
Sun, 2019-08-04 16:25
Normal topic Pinan Nidan/Heian Shodan High Block Sequence Drill
by dhogsette » Fri, 2019-07-12 20:29
2
596 by Marc
Mon, 2019-07-22 01:51
Hot topic Kushanku Opening Sequence
by Andy_R » Sun, 2019-06-30 23:36
6
1,108 by Andy_R
Wed, 2019-07-17 09:21
Hot topic Heian Shodan / Pinan Nidan Kata Applications
by Marc » Mon, 2019-06-24 01:14
5
899 by dhogsette
Fri, 2019-07-12 20:33
Hot topic High School Martial Arts 11 exam samples
by shotokanman70 » Thu, 2019-06-27 01:04
6
878 by shotokanman70
Thu, 2019-07-11 17:11
Normal topic Kanku Dai - Hopping
by Les Bubka » Wed, 2019-07-03 23:35
2
847 by Les Bubka
Thu, 2019-07-04 15:03
Hot topic Kanku Dai - elbow sequence and training process
by Les Bubka » Sun, 2019-06-02 06:21
6
1,398 by Oerjan Nilsen
Wed, 2019-06-19 10:05
Normal topic Kanku Dai Opening sequence (Kyokushin)
by Les Bubka » Wed, 2019-06-12 22:16
2
779 by Les Bubka
Tue, 2019-06-18 09:54
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 » Wed, 2019-06-12 11:04
1
577 by Les Bubka
Wed, 2019-06-12 22:05
Normal topic Iain Abernethy’s latest throw video on app
by Oerjan Nilsen » Fri, 2019-06-07 16:52
2
1,078 by Iain Abernethy
Mon, 2019-06-10 12:13
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette » Wed, 2019-06-05 17:04
3
1,082 by Iain Abernethy
Fri, 2019-06-07 09:20
Normal topic Teki/Naihanshi Takedown
by shotokanman70 » Mon, 2019-05-27 11:22
1
750 by Marc
Fri, 2019-05-31 00:02
Normal topic Naihanchi - Double Block
by Les Bubka » Wed, 2019-05-29 15:52
1
767 by Iain Abernethy
Thu, 2019-05-30 10:57
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette » Fri, 2019-05-03 22:51
4
918 by dhogsette
Tue, 2019-05-28 21:37
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette » Fri, 2019-05-10 20:43
2
632 by dhogsette
Tue, 2019-05-28 21:34
Normal topic Kanku Dai - Body Drop (Kyokushin version)
by Les Bubka » Tue, 2019-05-21 23:28
4
988 by Les Bubka
Mon, 2019-05-27 09:08
Normal topic The Nature of Fighting article
by Paul_D » Thu, 2019-05-23 14:44
2
842 by Iain Abernethy
Fri, 2019-05-24 09:28
Hot topic Basic pad drill into a takedown
by shotokanman70 » Wed, 2019-05-22 03:54
6
1,038 by shotokanman70
Thu, 2019-05-23 20:04
Hot topic Naihanchi Oyo
by Jeb Chiles » Fri, 2019-04-26 20:20
6
1,914 by Marc
Wed, 2019-05-22 23:46
Hot topic Naihanchi - opening sequence
by Les Bubka » Thu, 2019-04-25 08:12
10
2,323 by Marc
Tue, 2019-05-21 01:07
Hot topic Suparimpei "hankie drop of doom" bunkai ... ??
by Ian H » Sun, 2019-03-24 20:10
8
2,206 by Steve Gombosi
Fri, 2019-05-10 12:02
Normal topic Saifa - Opening
by Les Bubka » Tue, 2019-04-30 23:06
0
779 by Les Bubka
Wed, 2019-05-01 12:17
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette » Sat, 2019-04-20 16:22
0
720 by dhogsette
Sun, 2019-04-21 13:20

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