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Topic / Topic starter Replies Views Last postsort ascending
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette » Wed, 2018-12-05 02:15
2
210 by dhogsette
Wed, 2018-12-05 11:48
Hot topic Tensho Kata Bunkai
by Les Bubka » Fri, 2016-12-23 15:26
12
6,402 by Iain Abernethy
Wed, 2018-11-28 09:08
Normal topic Naihanchi Shodan Application and Timing with Richard Poage
by Wastelander » Fri, 2018-11-23 13:37
1
409 by Iain Abernethy
Mon, 2018-11-26 10:51
Hot topic Naihanchin Shodan Bunkai explained by Andre Pedersen
by Iain Abernethy » Mon, 2018-11-19 15:43
6
971 by Crinos
Fri, 2018-11-23 09:08
Normal topic Shoulder Grab Application for Pinan Shodan/Heian Nidan
by dhogsette » Mon, 2018-11-19 14:38
1
295 by Marc
Wed, 2018-11-21 11:13
Hot topic Funakoshi and children's kata?
by arogers » Sat, 2015-09-26 01:54
22
12,871 by Anthony Ryan
Mon, 2018-11-19 13:44
Hot topic Chinto Repeated Supported Low "Blocks"
by Wastelander » Thu, 2018-11-15 14:20
5
615 by Iain Abernethy
Mon, 2018-11-19 09:13
Hot topic Why not just drill the bunkai with a partner and do away with the kata?
by Iain Abernethy » Tue, 2018-08-07 08:50
12
4,990 by Gabriel Suarez
Wed, 2018-11-07 07:52
Normal topic Clearing Limbs Application for Opening Moves of Pinan Shodan
by dhogsette » Sat, 2018-11-03 15:12
3
400 by Marc
Tue, 2018-11-06 07:46
Normal topic Naihanchi Nidan/Sandan Counter-Locks
by Wastelander » Thu, 2018-11-01 16:23
4
515 by Iain Abernethy
Mon, 2018-11-05 11:47
Normal topic Kata Bunkai Flow
by tubbydrawers » Mon, 2018-10-22 00:59
4
694 by dhogsette
Sat, 2018-11-03 15:29
Normal topic Clinch Fighting Application for Opening Moves of Pinan Shodan/Heian Nidan
by dhogsette » Fri, 2018-10-19 22:28
2
442 by dhogsette
Sat, 2018-11-03 15:14
Hot topic Gun kata?
by Iain Abernethy » Mon, 2013-12-16 12:31
30
19,766 by Jr cook
Fri, 2018-10-26 19:38
Hot topic Sochin
by tubbydrawers » Sun, 2018-10-21 07:57
11
1,114 by AllyWhytock
Wed, 2018-10-24 21:21
Normal topic Kata Bunkai for Sochin (4 Anti-Grappling Progressions)
by Leigh Simms » Mon, 2018-10-22 00:44
1
514 by tubbydrawers
Tue, 2018-10-23 10:45
Normal topic Hair Grab Bunkai for Pinan Shodan/Heian Nidan
by dhogsette » Sat, 2018-10-13 15:08
4
670 by Iain Abernethy
Mon, 2018-10-22 13:14
Normal topic Wrist Grab Bunkai for Pinan Shodan
by dhogsette » Mon, 2018-10-08 23:55
3
611 by dhogsette
Tue, 2018-10-09 23:18
Normal topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
3
780 by dhogsette
Tue, 2018-10-09 23:15
Normal topic Flinch Response Pad Drill for Pinan Shodan
by dhogsette » Fri, 2018-09-28 22:33
1
520 by Iain Abernethy
Mon, 2018-10-01 19:36
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 2
by dhogsette » Fri, 2018-08-31 22:09
4
867 by Iain Abernethy
Sun, 2018-09-02 15:42
Hot topic Working out Kata applications?
by steve126 » Thu, 2018-08-16 20:13
10
1,606 by Marc
Sat, 2018-09-01 07:34
Normal topic Shuto Uke Flow Drill with some dirt
by shotokanman70 » Fri, 2018-08-17 13:09
4
1,108 by Iain Abernethy
Wed, 2018-08-22 20:20
Hot topic katapedia.org
by css1971 » Wed, 2015-09-02 23:56
10
5,236 by Neil Babbage
Wed, 2018-08-15 13:32
Normal topic KU Tegumi Drill #11 A Heian Yondan Based Flow Drill
by shotokanman70 » Mon, 2018-07-23 20:58
2
1,194 by shotokanman70
Wed, 2018-08-01 18:21
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy » Sat, 2018-07-21 13:34
0
726 by Iain Abernethy
Sat, 2018-07-21 13:34

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