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Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 » Mon, 2015-07-27 06:52
13
795 by DaveB
Thu, 2015-07-30 12:21
Normal topic Nijushiho - Integrated Applications
by JWT » Wed, 2015-07-29 14:53
2
127 by JWT
Thu, 2015-07-30 08:34
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 » Mon, 2015-07-20 18:42
6
1,908 by OnlySeisan
Wed, 2015-07-22 10:41
Hot topic White belt - what to focus on during class?
by MCM180 » Mon, 2015-07-13 19:25
12
1,822 by Marc
Mon, 2015-07-20 16:26
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander » Wed, 2015-07-15 14:40
3
366 by Wastelander
Fri, 2015-07-17 15:36
Hot topic The Southern Chinese Martial Arts Opening Salute
by Wallace Smedley » Sun, 2015-04-12 03:32
9
1,340 by pierre.l
Fri, 2015-07-17 13:00
Hot topic Gedan Barai wrist release and take down.
by DaveB » Thu, 2015-07-09 08:14
5
575 by Iain Abernethy
Sun, 2015-07-12 10:00
Normal topic Pinan/Heian Godan Opening Sequence
by Tau » Sun, 2015-07-05 19:29
2
495 by Scott McCallum
Thu, 2015-07-09 08:23
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano » Fri, 2015-07-03 13:52
2
521 by Iain Abernethy
Wed, 2015-07-08 10:31
Hot topic Nunchaku Disarming Technique
by Wastelander » Wed, 2015-04-29 06:58
8
1,261 by Dave M
Thu, 2015-07-02 18:47
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
400 by Chikara Andrew
Wed, 2015-07-01 08:08
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen » Fri, 2014-02-07 02:07
39
10,446 by OnlySeisan
Fri, 2015-06-26 20:24
Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy » Tue, 2011-02-08 08:44
16
6,805 by Iain Abernethy
Wed, 2015-06-24 10:23
Normal topic YAY! Interesting Kyokushin bunkai!
by Krammy » Mon, 2015-06-22 15:19
2
372 by senshido
Tue, 2015-06-23 13:15
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
467 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
369 by Wastelander
Fri, 2015-06-12 11:05
Hot topic Is Sanchin No Kata an exception?
by Andrzej J » Mon, 2015-06-08 20:18
7
764 by Andrzej J
Tue, 2015-06-09 15:05
Normal topic A selection of Seisan Bunkai Oyo
by Mark B » Tue, 2015-05-12 18:59
2
610 by OnlySeisan
Fri, 2015-06-05 09:51
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon » Tue, 2015-05-26 15:03
4
1,337 by Iain Abernethy
Wed, 2015-05-27 10:52
Normal topic Pinan Yondan Opening Sequence
by Wastelander » Wed, 2015-05-20 16:02
2
675 by Wastelander
Fri, 2015-05-22 14:45
Hot topic Rohai
by Kyoshi » Mon, 2012-07-09 13:45
17
5,158 by Dale Parker
Tue, 2015-05-12 15:19
Normal topic Passai Sho/Bassai Dai Application
by Wastelander » Wed, 2015-04-15 15:24
3
874 by Marc
Tue, 2015-04-28 21:26
Normal topic An application from Passai
by Mark B » Thu, 2015-04-23 20:20
2
476 by Mark B
Mon, 2015-04-27 10:20
Normal topic Seisan Bunkai
by Mark B » Thu, 2015-04-23 20:26
0
439 by Mark B
Fri, 2015-04-24 11:54
Hot topic Another on embusen - the embusen rule
by css1971 » Sat, 2015-04-11 20:16
13
2,503 by JWT
Wed, 2015-04-22 08:34

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