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James S
James S's picture
Online applied karate sessions

Hello all,

Does anyone know of any good online sessions for applied karate?

- I would really like the motivation of a follow-along session and the more in-depth teaching.

I have watched Iain’s Lockdown Training sessions via the app and these are great – just the sort of thing I’m after – about an hour long and a number of them.

The only issue is, I’m greedy and want more of them :)

There are a lot of well put together 3K karate online sessions, but I’m looking for applied karate.

Thanks very much


Iain Abernethy
Iain Abernethy's picture

Hi James,

There are certainly loads out there.

Christian Wedewardt has done over 20 public workouts and they can be found on his YouTube Channel (done in both German and English throughout): https://www.youtube.com/c/karatepraxis/videos

Andy Allen also has some guided workouts that are on his channel:  https://www.youtube.com/c/AppliedShotokan/videos

Chris Hanson has also shared a few: https://youtu.be/BU40-8i8s0Q

Les Bubka has some also: https://youtu.be/8vsuPIiMvMk

I know of others, but I don’t think they are public. Anyone else know of any others?

All the best,


Zach Zinn
Zach Zinn's picture

I have a couple bagwork videos on my channel, the next one is in progress: https://www.youtube.com/user/zachariahz

I have recorded some Zoom sessions from my class, but the video quality is awful.

Anyway the this whole section has lots of kinds of good videos, peopel have been posting more stuff since the beginning of Covid, if you look through there's quite a bit here.

James S
James S's picture

Thanks very much both of you for your feedback - some really good stuff there.