I've obviously got some weakness that I need to address. For some reason, I keep pulling the same muscle. Specifically, the quadricep of my right leg. And always at the top end.
I can do most things fine. I run, I cycle, I train in martial art so there's lots of kicking and rolling and breakfalls. Usually without issue.
Bizarrely, when the muscles are working really hard, they usually hold out, but sometimes, often enough to be a noticeable issue, it will go for the slightest reason. It once went just doing a front kick against thin air for example. It's happened coming out of a roll. And then today, I was running on an uneven surface, no problem, then I went to slow down as I ran down a gentle gradient, and it went again.
Has anyone else had a recurrent issue similar to this? How would one set about rectifying the problem?