Here's one more for the Aragaki version of Seisan, once again responding to a very common habitual act of physical violence. I hope you enjoy it
Thanks for sharing that Mark. It has a nice flow to it.
What are the kata the make up your karate these days? Naihanchi, Aragaki Seisan, Passai, Jion?
All the best,
My syllabus contains just the three kata you mentioned -Naihanchi, Aragaki Seisan & Passai. There's plenty within those three to keep me busy for many years. I like Jion, and have been asked to teach a seminar on the form in Leeds in April. That's why I recently shared a clip of one of the exercises I'll be teaching from Jion. If I'm asked I'll look at most Kata of the Shuri side for seminar purposes but for the real nitty gritty I stick to my core 3.
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