1 Jab, round kick
2 Jab, cross, round kick
3 Jab, cross, hook, round kick
4 Jab, cross, Hook, upper cut, round kick
5 Jab, cross, Hook, upper cut, over hand
We start kicking with the opposite side of the hand we just used in the begging then start circling and doubling up the front hand.
All the best
Jeb
Thanks for sharing Jeb. Nice drills with a good flow. Tactically nice too as the high shots tend to result in raised arms which then set up the low / midline kicks. I like it!
All the best,
Iain